I need a diet Im a college ball player and ever since my damn knee surgery I've gained see nasty weight and the shit we are doing doesn't seem to help I'm trying to loose alot of weight I'm talking abuterol tabs right now but I just need help with a diet I'm about 5'8 200 and I was about 180
Just need help with a diet I am on college I don't have alot of money and I really don't eat alot I usuly eat twp big ass meals a day can anyone help?
