cheers for kind words folks.
i cudnt diet i love bread too much
I'm having trouble understanding why someone like you, who trains like an animal, has a ton of muscle, would'nt take 3-4 months to see how lean n mean you could get? Especially for a contest like GB...that would be a perfect opportunity for you......it was truely the best thing I've done for myself in a long time. Afterwards, feel free to bulk back up...You easily have enough muscle built to last through a diet and still look like a monster....you would hang with that dude "Achilles" easily!