Falcon thinking says, skim milk and beans w/ salsa are about the only things tha

[Marty Champions]

that dont put on fat

peanutbutter feels like it causes inflamation and certain fat gain

beer is another food that doesnt really put on fat as long as you are not totally stationary, it will burn itself off throughout your buzz

and the only time to consume grapejuice would be during a workout, same with beer, both are good at replenishing fluids during a workout. studies have shown that BEER replaces vitamins, minerals, faster than water alone!

[Magnus]

Just google Francois Cyr

Old strongman from 1900

[Marty Champions]

Just google Francois Cyr

Old strongman from 1900

he looked more like a 'carnival act' strongman rather than a true one

[wavelength]

every food potentially puts on fat

[Marty Champions]

every food potentially puts on fat

not every food gives you a certain kind of energy, like if i dont have my milk its hard to feel like painting or workin on a house, like i couldnt eat pringles and expect to get much work done or only grapejuice

[johnnynoname]

every food potentially puts on fat

yes

simply put, more calories in (no matter what the source of the calories are) then out= increase in weight

[Eisenherz]

Eat enough protein to promote anabolism/maintain muscle, the rest, Calorie=calorie.