Author Topic: Dumbell rows back crackle  (Read 64 times)

MAXX

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Dumbell rows back crackle
« on: Today at 03:35:45 PM »
anyone else get this?

when I go above 60kgs or so I get like a free chiro adjustment it feels like. A crackle along most of the spine. Not sure if this is a good thing or just damaging  ??? I'm thinking I should stop this movement because of this. Im getting up there in age and last thing I want is back problems that is a pita to deal with.
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IroNat

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Re: Dumbell rows back crackle
« Reply #1 on: Today at 05:53:13 PM »
The Doctor says to not go above 60kg.