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Author Topic: Captian of Crush Grippers  (Read 2708 times)

Donny

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Captian of Crush Grippers
« on: August 24, 2025, 07:47:58 AM »
Dog or round side in the palm  ;D
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IroNat

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Re: Captian of Crush Grippers
« Reply #1 on: August 24, 2025, 10:04:44 AM »
The grip with the straighter part of the spring is supposed to be in your palm.
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Donny

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Re: Captian of Crush Grippers
« Reply #2 on: August 24, 2025, 10:06:31 AM »
Quote from: IroNat on August 24, 2025, 10:04:44 AM
The grip with the straighter part of the spring is supposed to be in your palm.
thanks .. :)
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Donny

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Re: Captian of Crush Grippers
« Reply #3 on: August 25, 2025, 09:44:04 AM »
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Donny

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Re: Captian of Crush Grippers
« Reply #4 on: August 27, 2025, 06:55:41 AM »
I can understand why these Grippers are addictive  :D
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Donny

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Re: Captian of Crush Grippers
« Reply #5 on: August 30, 2025, 04:40:00 AM »
Thereīs definitley a technique to these  :D

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IroNat

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Re: Captian of Crush Grippers
« Reply #6 on: August 30, 2025, 05:07:41 AM »
Be careful and don't hurt your hands with them.
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Donny

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Re: Captian of Crush Grippers
« Reply #7 on: August 30, 2025, 05:18:10 AM »
Quote from: IroNat on August 30, 2025, 05:07:41 AM
Be careful and don't hurt your hands with them.
no i wonīt..iīm still at the pussy stage of grip  :D
i did notice i got some cramps in my hands a couple of days ago as i was doing some painting at home, nothing to worry about but maybe a one day break is better.
love the Grippinīthough  :D
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chaos

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Re: Captian of Crush Grippers
« Reply #8 on: August 30, 2025, 11:35:50 AM »
Quote from: Donny on August 24, 2025, 07:47:58 AM
Dog or round side in the palm  ;D
Both sides are round? WTF?
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Liar!!!!Filt!!!!

IroNat

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Re: Captian of Crush Grippers
« Reply #9 on: August 30, 2025, 01:34:31 PM »
Quote from: chaos on August 30, 2025, 11:35:50 AM
Both sides are round? WTF?

One side is straighter where the shaft comes out of the grip.
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Donny

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Re: Captian of Crush Grippers
« Reply #10 on: August 31, 2025, 12:13:50 AM »
Quote from: chaos on August 30, 2025, 11:35:50 AM
Both sides are round? WTF?
Watch this video..she calls it a dog leg.
Imagine her squeezing your kawk
i=l7LC3pY6AWtbcNmm
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Donny

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Re: Captian of Crush Grippers
« Reply #11 on: August 31, 2025, 02:03:52 AM »
This is adjustable & has 2 Dog Legs  :D

i=14R8oH4dVko8YyKN
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Donny

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Re: Captian of Crush Grippers
« Reply #12 on: August 31, 2025, 06:29:25 AM »
wonder who made this machine  :)

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Donny

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Re: Captian of Crush Grippers
« Reply #13 on: Today at 04:47:03 AM »
I have discovered that itīs better to train Grip 2-3 times a week not more ..otherwise i lose grip strength with daily training.
itīs like weight training Daily exercise will give initially fast results but then you have to rest .. so where am i now?
will get the next gripper but i have to say my left hand has struggled & although iīm right handed iīm a bit surprised as i had a prolapsed disc about 9 years ago which hit my right triceps & hand. Iīm stronger now in my right hand & pressing movements.
getting fingers like pork sausages  :D
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IroNat

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Re: Captian of Crush Grippers
« Reply #14 on: Today at 10:19:39 AM »
Quote from: Donny on Today at 04:47:03 AM
I have discovered that itīs better to train Grip 2-3 times a week not more ..otherwise i lose grip strength with daily training.
itīs like weight training Daily exercise will give initially fast results but then you have to rest .. so where am i now?
will get the next gripper but i have to say my left hand has struggled & although iīm right handed iīm a bit surprised as i had a prolapsed disc about 9 years ago which hit my right triceps & hand. Iīm stronger now in my right hand & pressing movements.
getting fingers like pork sausages  :D

Yes, avoid overtraining your grip.  Hands are delicate really.
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