All on getbig would simply benefit from a medium to low volume routine

[Bast000]

granted they could do 10 sets of 10 heavy as u can go everyday no days off and are standing on your feet atleast 7 hours a day everyday

any less than the above would not be truly you and woul not grow there muscles to full potential  unless a sacrifice for layin around with a fine hoe 20 hours a day