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Author Topic: Matt Furey Combat Conditioning  (Read 833 times)

Eyeball Chambers

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Matt Furey Combat Conditioning
« on: July 06, 2009, 05:33:16 AM »
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Luolamies

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Re: Matt Furey Combat Conditioning
« Reply #1 on: July 06, 2009, 06:49:39 AM »
I looked into it years and years ago and though it might be good for wrestling (which i did for 12 years) as much as muscle gain goes it does not hold a candle to good old heavy weight compound exercises...
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jpm101

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Re: Matt Furey Combat Conditioning
« Reply #2 on: July 06, 2009, 08:30:38 AM »
Might do the Royal Court three exercise that Furey suggest. Those are the cornerstones and will get you in top shape and condition. As Luolamies said, do the heavy compounds for the serious strength and mass gains. Couple day of Royal Court (on non lifting days) can give all around condition. Good Luck.
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Hedgehog

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Re: Matt Furey Combat Conditioning
« Reply #3 on: July 06, 2009, 09:48:33 AM »
Matt Foley Conditioning?

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Brixtonbulldog

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Re: Matt Furey Combat Conditioning
« Reply #4 on: July 06, 2009, 10:04:12 AM »
Quote from: Hedgehog on July 06, 2009, 09:48:33 AM
Matt Foley Conditioning?



brutal classic epic monster
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Eyeball Chambers

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Re: Matt Furey Combat Conditioning
« Reply #5 on: July 06, 2009, 11:30:11 AM »
HAHAHHA
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