Fat Burners(caffeine)..long term studies?

[MassRuhlz]

Been on Fat burners/caffeine pills for a good 10 years,pretty much non-stop. Any studies done on long term use and effects on heart and other organs. To me , this seems like could be more harm than good, yet my obssesive personality makes it unable to stop using these.

[BigNBloated]

you're destroying your cns. You're asking the question because I'm sure you're already experiencing problems. No one could be on fat burners for 10 years without side effects.

[tbombz]

no real negative side effect except they probably arent working anymore.

youd be better off using something like t3 instead.

[claymore]

Been on Fat burners/caffeine pills for a good 10 years,pretty much non-stop. Any studies done on long term use and effects on heart and other organs. To me , this seems like could be more harm than good, yet my obssesive personality makes it unable to stop using these.

Personally i'd take some time off my friend

[Princess L]

Adrenals are probably severely compromised.

[Dracoy]

You ALWAYS should cycle stimulants.

A little bit of caffeine goes a long way.

[docroc]

Caffeine = Increases blood pressure over time which can lead to hypertension.  Have you checked your blood pressure lately? I would do that.

[MassRuhlz]

actually, everytime ive had blood pressure checked(2-3 times in last year), it was normal

[Moen]

Caffeine lowers blood pressure in the long run (because of andrenal fatigue most likely)

[garebear]

actually, everytime ive had blood pressure checked(2-3 times in last year), it was normal
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do you run often?

[MassRuhlz]

do treadmill 2-3x per week...moderate pace