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Author Topic: My friend lost 65lbs  (Read 2826 times)

NarcissisticDeity

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Re: My friend lost 65lbs
« Reply #25 on: October 21, 2009, 04:27:49 PM »
Quote from: Platz on October 21, 2009, 04:23:19 PM
I coudnt read Ronnie vs Dorian anywhere in this thread, could you? So do us all a favour and fakk off.

Sensitive aren't we? so explain to us how your life-mate ' friend ' lost the weight
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wikkedonez

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Re: My friend lost 65lbs
« Reply #26 on: October 21, 2009, 04:28:26 PM »
I think maybe cause she was 4 years older then me I dunno. She wasn't even that pretty. ...she had some monster size tits tho (my biggest weakness). Yea she's probably porker out now with 5 kids. That's okay I forgot about her real quick. I felt like a new person :D
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Platz

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Re: My friend lost 65lbs
« Reply #27 on: October 21, 2009, 04:28:43 PM »
Quote from: Signifying Monkey on October 21, 2009, 04:24:50 PM
Are you always this aggressive about "friends" of yours?

No but, something is clearly wrong with NarcissisticDeity.
Are you suggesting that Im my friend? Already said no.
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NarcissisticDeity

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Re: My friend lost 65lbs
« Reply #28 on: October 21, 2009, 04:29:59 PM »
Quote from: Platz on October 21, 2009, 04:28:43 PM
No but, something is clearly wrong with NarcissisticDeity.
Are you suggesting that Im my friend? Already said no.
Something clearly wrong with your getting so defensive over your friend and his sharpened pictures
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Platz

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Re: My friend lost 65lbs
« Reply #29 on: October 21, 2009, 04:31:04 PM »
Quote from: NarcissisticDeity on October 21, 2009, 04:27:49 PM
Sensitive aren't we? so explain to us how your life-mate ' friend ' lost the weight

OH BROTHER.

This coming from a guy who is ready to discuss about Dorians "ripped glutes" for months. HAHAH LMAO

 :o :o

You sure got me there with "life mate"  :-*
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Method101

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Re: My friend lost 65lbs
« Reply #30 on: October 21, 2009, 04:33:48 PM »
He still looks shitty for a juicer.
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NarcissisticDeity

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Re: My friend lost 65lbs
« Reply #31 on: October 21, 2009, 04:36:47 PM »
Quote from: Platz on October 21, 2009, 04:31:04 PM
OH BROTHER.

This coming from a guy who is ready to discuss about Dorians "ripped glutes" for months. HAHAH LMAO

 :o :o

You sure got me there with "life mate"  :-*

You keep trying to divert the topic , don't know how to answer a question?  ;)
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NarcissisticDeity

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Re: My friend lost 65lbs
« Reply #32 on: October 21, 2009, 04:37:49 PM »
Quote from: Method101 on October 21, 2009, 04:33:48 PM
He still looks shitty for a juicer.

Shhhhhhhhhh don't say that , he gets angry when people point out the obvious.
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Platz

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Re: My friend lost 65lbs
« Reply #33 on: October 21, 2009, 04:47:48 PM »
First thing first...its one thing to just LOSE weight, but its totally another one to lose fat and KEEP the muscles, and I think that he has succeed. This is also his first diet. As for him looking shitty, Im sure you look alot better...  :)

People who havent been on real diet are the ones talking shit. Those who know what I'm taking about know how much dedication and time you have to put in it. I have done 4 shows this past year and have a regular job on top of that, but still anyone can make it just put your heart and soul in it.  :)
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kevinf

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Re: My friend lost 65lbs
« Reply #34 on: October 21, 2009, 08:32:51 PM »
hey platz your friends transformation is sick man, mad props to your friend.  im currently cutting bodyfat too, but im having trouble getting lower than 14%. i've basically plateaued for 2 weeks now at 14%.

-whats your friend's current diet like to stay in that condition?(an outline of one of his day's meals would be awesome)
-how did he change his diet overcome plateaus?( if he ever came across one)
-what was his cardio routine like in the beginning of his transformation compared to how it is now?(like how many times per week and how long)

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dyslexic

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Re: My friend lost 65lbs
« Reply #35 on: October 21, 2009, 08:37:17 PM »
He looks like a cross between Darrem Charles and Jamo Nezzar
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disturbia

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Re: My friend lost 65lbs
« Reply #36 on: October 21, 2009, 09:07:26 PM »
wow great motivation for me. Nearly an identical starting weight. I would like to hear about his diet if you know the details and cardio regimen
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Pecs

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Re: My friend lost 65lbs
« Reply #37 on: October 21, 2009, 09:25:16 PM »
he looks 100 times better, drugs or not....it worked.
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stuntmovie

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Re: My friend lost 65lbs
« Reply #38 on: October 21, 2009, 09:38:22 PM »
Great gains!! Any competitive plans?
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