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Author Topic: How much can you power clean and jerk?  (Read 8917 times)

a_joker10

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Re: How much can you power clean and jerk?
« Reply #25 on: November 10, 2009, 01:48:19 PM »
275- 2 months ago.
Hang clean and push press.

Won't do them from the floor anymore.
Hurt my back doing deads about 2 years ago and have stayed away from heavy lower back stuff ever since.
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Z

#1 Klaus fan

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Re: How much can you power clean and jerk?
« Reply #26 on: November 10, 2009, 02:06:29 PM »
Quote from: Sherief Shalaby on November 09, 2009, 09:52:04 PM
what is your body weight?

Almost as much.  :-[ 97-98 kg...
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