how cute
I do mostly circuit type training similar to Milos (not to even remotely imply that I could keep up with him. Physically I think Milos is amazing!). Just moving from exercise to exercise without rest. Sweating like pig and sucking wind (not so much that I compromise strength but just not resting and cooling down). Drop set dumbbell laterals, followed immediately with drop sets dumbbell presses, cable flies followed by inclines, leg extension, to barbell squats, to body weight squats to leg curls. Stuff like that. I'm primarily focused on conditioning because no matter how big and strong you are once you lose your wind you're done. Watch the first episode and the first fight on the last TUF show with the Heavyweights. Big tough looking guys but just minutes into the match they were done. Bent over, resting their hands on their knees, no more will to fight. Not saying I could do better under those circumstances (the pressure of being on TV) but it gives you an idea how important conditioning is.
And we have our first contenderpenis skin aka pelliusacomplishments : almost homeless, jobless, went to jail, busted for roids drugs and weapons, started a thread to cry about his pathetic situation, digged a trail in the trash on the floor of his room to go take a shower after being depressed for a week, claims to be a bodybuilder,has preggo belly also claims he is a mma expert capable to submit teenagers ( that does not sound right )any other contenders ?
With that head shape!? HELL NO!
You're an idiot with a panface.
Any other contenders?Well one guy on here lives in a third world country,pays for sex,is bald,ugly,skinny fat,a former gear abuser (not gear user,like me) yet still couldnt break the 200lb barrier at 6foot,he challenges people to fights and then totally backs down when he realises they are seriously accepting his challenge,even on an internet forum everyone hates him,he wants to leave the 3rd world country he was born and brought up in but he is having trouble getting any other country to accept him,I could go on and on,he is a pathetic waste of a human lifeCant think of his name though...Well
Don't forget his part time hobbies of: pro tennis and being a illuminati super soldier (I had to LOL at that one) part of a covert gov't program of gypsy black ops known as CYGANlol
more like:Ting Tong: Hi Mr Okami i arrive from thailand ris mornring, it was rery long rourney.Okami: You don't look as good as you did in the Brochure.
I am stup...
Before you started this thread I thought there were people more pathetic than you, butyou win The most pathetic geezer on getbig contest.Even Melvin Goodrum and Jfalcon are better than you.
x 2Only Method101 pushes him hard for the title
At least, everybody think that i am a human unlike you.