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Author Topic: insulin sensibility  (Read 810 times)

lesaucer

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insulin sensibility
« on: February 15, 2010, 05:45:53 PM »
when should one eat zero carbs and for how long?? to keep insulin sensibility the best? im thinking about doing it 3concecutive days at the start of each months
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tbombz

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Re: insulin sensibility
« Reply #1 on: February 16, 2010, 11:26:19 AM »
you mean sensitivity not sensibility

insulin sensitivity is mainly a function of glycogen stores. when they empty your sensitive and when theyre full your not.

in lamense terms
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phemonmmill32

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Re: insulin sensibility
« Reply #2 on: February 17, 2010, 11:04:07 AM »
my sister is in graduate school for food nutrition, receiving an education to become more insulin senisble.. she eats carbs every day though
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lesaucer

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Re: insulin sensibility
« Reply #3 on: February 18, 2010, 09:23:00 AM »
yeah i mean sensitivity my bad, now im thinking about doing 1 day a week 0 carbs instead
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