tnation article on nutrition and acne

[NaturalWonder83]

http://www.tmuscle.com/article/features/skin_deep_nutrition_and_good_skin&cr=

[MJK]

I believe you are the only pre-madonna concerned w/acne gene. Get over it already.

[pellius]

http://www.tmuscle.com/article/features/skin_deep_nutrition_and_good_skin&cr=

Hey dork, did you ban me yet for the whatever letter board you rule? You better have done it or I'll post over there and own you even more.

And go to the childs board with your acne problems geek.

[calfzilla]

FUCK Gene, I already told you Dr. Drew said that there is ZERO link between food and acne.  So just grow a pair, get a job with health insurance and go see a fucking doctor if you are so worried about your ugly pimply face!!!   

[io856]

Guys settle down its just bluto having some fun

[Doug_Steele]

FUCK Gene, I already told you Dr. Drew said that there is ZERO link between food and acne.  So just grow a pair, get a job with health insurance and go see a fucking doctor if you are so worried about your ugly pimply face!!!   

Oregon sucks and so do the Fuckin BLAZERS! 

[calfzilla]

Oregon sucks and so do the Fuckin BLAZERS! 

OMG who would have thought all that crazyness!   

[pellius]

Guys settle down its just bluto having some fun

Actually Gene had the balls to post a pic. I'll give the dork that. And Bluto was much more sophisticated. (Please Gene, don't call me a "Stupid face!" again. I can't take all that verbal abuse).

[io856]

Lol a pic of wat? That don't mean shit. Pellius you have proven time and time again to be ignorabt if the inner workings of getbig so stfu on the concept of gimmick n let the men do the analyses

[chaos]

Lol a pic of wat? That don't mean shit. Pellius you have proven time and time again to be ignorabt if the inner workings of getbig so stfu on the concept of gimmick n let the men do the analyses

NW83 has posted pics of himself and another getbigger, where are your pics?

[MJK]

Ginnnnnnnnnnnnnnnnnnnnnn nnnnnnnnnnnnnnnnnnnnnnnn nnnnnnnnnnnnnnnnger
Gene

[io856]

How did that whole posting of pics work out for you, stud?

[chaos]

How did that whole posting of pics work out for you, stud?

Worked out fine for me, do you need me to send you a digital camera?

Post your name and address, I'll get right on it.

[pellius]

Lol a pic of wat? That don't mean shit. Pellius you have proven time and time again to be ignorabt if the inner workings of getbig so stfu on the concept of gimmick n let the men do the analyses

What's an "ignotabt if"? And you consider yourself a man? It's going to take more than a "STFU" behind a keyboard to be a man.

Are you saying the picture CalvinH posted of him and Gene is fake?

[pellius]

How did that whole posting of pics work out for you, stud?

I'll tell you how it works out for all of us. Both good and bad. Some compliment and some flame. But the point is that stepped up and put ourselves out there. Not like the tough talking anonymous keyboard warriors. I guess it's hard to call people names or tell them to STFU when you look like a pussy and a fat ass.

I never understood or appreciated the concept until I was called out and spent some time on CalvinH's board where it's required to post a pic before you can start or respond to a thread. There I saw the difference people act when they have actually showed their face in public. So before you start name calling and telling me what men do show yourself or YOU shut the fuck up.

[io856]

You were a far more respectable poster when you concentrated your inferior mind on gh15

[chaos]

You were a far more respectable poster when you concentrated your inferior wetback mind on gh15

I'm cracker to the core.

Pellius is an octo-negroid.

No wetbacks here.

[Doug_Steele]

FUCK Gene, I already told you Dr. Drew said that there is ZERO link between food and acne.  So just grow a pair, get a job with health insurance and go see a fucking doctor if you are so worried about your ugly pimply face!!!   

How can that be "Bluto"?? Bluto posted every single thought that popped into his head. Bluto used Getbig like Tweeting.  I think that Bluto also had a hard on for Jean Claude Van Dame. 

[pellius]

How can that be "Bluto"?? Bluto posted every single thought that popped into his head. Bluto used Getbig like Tweeting.  I think that Bluto also had a hard on for Jean Claude Van Dame. 

And Bluto knew his mustaches. The only mustache that NW83 knows is a milk mustache.

io like to think he's some gimmick expert. He knows the "inner workings of the GetBig gimmicks."

"Inner workings" STFU with that kind of talk! You sound like Sev.

[Meso_z]

http://www.tmuscle.com/article/features/skin_deep_nutrition_and_good_skin&cr=

Seriously, now that im dieting clean and low carbs AND doing a lot of cardio my acne has cleared.

I think cardio helps a lot too..

[MAXX]

pretty shocking how poorly educated MD's are on nutrition.

Dr. Logan: The average person would be shocked at the sad state of affairs that is nutritional training in our medical schools. It does upset me because people with chronic illnesses look to physicians for guidance on nutritional matters, assuming that they are well versed.

In truth, only 30% of medical schools require an actual nutrition course, and even this is almost exclusively related to intravenous nutrition and biochemistry of the cells. It's not the clinical stuff.

According to a study last year in the American Journal of Clinical Nutrition, 78% of graduating medical students didn't feel that they were extensively educated enough to provide appropriate nutritional counseling. In their patient contact hours, only 17% had frequently counseled patients in nutrition.

The real problem is lack of accountability. For my license to practice I had to take separate board exams in biochemical and clinical nutrition. For MDs, it's a different story. Only 3% of medical board exam questions are even remotely connected to nutrition. Why study it, why learn it, why make the effort if you're not going to be tested on it?

And so it goes. For students in the world of pharmaceutical drugs and surgical techniques, nutrition becomes the stuff of home economics class.

Dr. Berardi: You know, I was particularly surprised by the studies published in Nutrition Journal showing the following:

1. Nearly 25% of medical students didn't know that fat contains, gram-for-gram, more calories than an equivalent serving of protein or carbohydrates.

2. Nearly 50% of the students were unaware that olive oil is rich in monounsaturated fat.

3. Nearly 50% of the students thought that folic acid (B9) supplementation can make up for a B12 deficiency.

[NaturalWonder83]

good stuff guys
thanks