Bruno Sammartino Dwarfing Arnold And Sergio

[geneticmarvel]

You people are comparing 2 completely different body types and structures. Bruno is built like a solid cast iron fire hydrant while Arnold is built like an aesthetic bodybuilder.

[Danimal77]

LOL Bruno standing straight with Arnold and Sergio at 45 degree angles... dwarfing!? LOL, he's like 5'8

So I guess Sergio was only 5'6"-5'7"? hahaha. Try again. Bruno was 5'10"-5'11" (billed at 6'1") and weighed about 265-275 pounds at the time that pic was taken, so technically, YET, Bruno was the largest (heaviest man in that pic).

[BB]

Just cause I'm bored:

Sammartino's workout course that was posted on another forum:

Workout A done M/W/F .

1. Squat 3 x 6
2. Bench 3 x 6
4. Curl 3 x 6
5. Press Behind Neck 3 x 6
6. Upright Row 3 x 6
7. Sit Ups x 3 sets

Workout B done T/T, rest weekends.

1. Chin Up (Behind Neck) 2 x 15
2. Hindu Pushups 2 x 100
3. Hindu Squats 2 x 100
4. Isometric Handclasp (Forwards & Rear Flexion) x 2:00 min.
5. Isometric Calf Hold x 2:00 min.

Originally posted by Fatcat on Irongarmx.net.