Above my belly button I have a tiny ball like gristle. Doc said not a hernia. A ganglion as I have on my on neck sometimes and my shin.However today front squatting I could feel a wee pull in abs. Feeling with my hand now a feel a wee tiny hard lump liek you see in bodybuilders beside teh gristly ball. Maybe it was always there and when I cough no protrusion etc. I am gonna def start doing abs and hope that this does not grow or get worse.Not taking the risk!
Did Milos train him for this?
