i know i was just being sarcastic, but seriously getting up at 4 am 6 days a week for 50 years just is beyond me.
Actually between 5am and 8am is sometimes the busiest of the gym. Many people like training before going to work at 8am. My gym opened at 5am and there would be a line waiting to get in. My daughter opened Gold's Honolulu at 5am and she came late ten minutes and she said there was maybe 50 people waiting and they gave her shit. Back in the 50''s, 60's and 70's getting up at 4am or 5am was something most people did, especially in LA where it takes you an hour to go 10 miles sometimes.