Author Topic: You Ever Do These?? (Read 1148 times)

MB_722 · « **on:** June 04, 2010, 10:25:40 PM »

good idea for my hips?

I'd hit it

Mr Nobody · « **Reply #1 on:** June 04, 2010, 10:29:21 PM »

A modified Lunge, yes hit it indeed.

MB_722 · « **Reply #2 on:** June 04, 2010, 10:30:07 PM »

voice kinda annoys, good bod tho

MB_722 · « **Reply #3 on:** June 04, 2010, 10:34:11 PM »

would it be better to do it with a fixed barbell instead of dumbbells?

Mr Nobody · « **Reply #4 on:** June 04, 2010, 10:38:34 PM »

would it be better to do it with a fixed barbell instead of dumbbells?

The dumbells would be my choice, if you dont have them then use the barbell. Either way its resistance.

Howard · « **Reply #5 on:** June 04, 2010, 10:52:36 PM »

The dumbells would be my choice, if you dont have them then use the barbell. Either way its resistance.

I do the step up version with DB in one hand.
My bodybuilding success in the last 15 yrs proves how well my methods work