Author Topic: You Ever Do These??  (Read 1147 times)

MB_722

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You Ever Do These??
« on: June 04, 2010, 10:25:40 PM »



good idea for my hips?




I'd hit it  ;D

Mr Nobody

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Re: You Ever Do These??
« Reply #1 on: June 04, 2010, 10:29:21 PM »
A modified Lunge, yes hit it indeed.  8)

MB_722

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Re: You Ever Do These??
« Reply #2 on: June 04, 2010, 10:30:07 PM »




voice kinda annoys, good bod tho




MB_722

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Re: You Ever Do These??
« Reply #3 on: June 04, 2010, 10:34:11 PM »
would it be better to do it with a fixed barbell instead of dumbbells?

Mr Nobody

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Re: You Ever Do These??
« Reply #4 on: June 04, 2010, 10:38:34 PM »
would it be better to do it with a fixed barbell instead of dumbbells?
The dumbells would be my choice, if you dont have them then use the barbell. Either way its resistance.

Howard

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Re: You Ever Do These??
« Reply #5 on: June 04, 2010, 10:52:36 PM »
The dumbells would be my choice, if you dont have them then use the barbell. Either way its resistance.
I do the step up version with DB in one hand.
My bodybuilding success in the last 15 yrs proves how well my methods work  :o