Author Topic: Is it important to lower your calories the days you dont train when bulking?  (Read 807 times)

Meso_z

  • Getbig V
  • *****
  • Posts: 17954

tbombz

  • Getbig V
  • *****
  • Posts: 19350
  • Psalms 150
i think off days are probably when you should make sure to eat a little more, thats when your body needs it to grow.


LatsMcGee

  • Getbig V
  • *****
  • Posts: 7464
  • Getbig!
If you are training hard than no,  If you are just trying to get fat and doing lazy workouts than yes.