I cut out the sugars. I stop all lifting. Drink a shitload of water. Those vit C powder mixes are good too. Even if you get sick at this point, it'll be a short one if you can help it.
Sambucol is the best thing ever. I haven't had a cold or the flu for more than 2 days since I found out about it.
I hope Toxie owns his own company someday so he can post about firing people, what losers the leeches on society are, etc...
i checked it out! but you mean more than 2 days right? http://www.sambucolusa.com/
Vit c
Is that the eldeberry stuff? FWIW, I tried that with everyone in my family when H1N1 was going around, and it didn't work. Loaded up on the stuff.I've read that zinc could be effective, but most likely nothing really works and you just have to sleep, stay hydrated and ride it out.
FWIW, I tried that with everyone in my family when H1N1 was going around, and it didn't work.
I meant what I said, I haven't had a cold or the flu that lasted more than 2 days since I started using it.
Just man up.