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Author Topic: All protien diet - how long can u stay on it?  (Read 7110 times)

magicuser

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All protien diet - how long can u stay on it?
« on: February 17, 2011, 03:04:52 PM »
how long havwe u stayed on it

what results?
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Marty Champions

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Re: all protien diet
« Reply #1 on: February 17, 2011, 03:09:05 PM »
Quote from: magicuser on February 17, 2011, 03:04:52 PM
how long havwe u stayed on it

what results?

gets you ripped as fuck, possible to stay on for long periods of time, youll just keep increasing the protien becoming more and more hungry

i always looked most ripped when i starved myself eating 200-300 grams of protien and only vegetables. only problem is youll have huge swings with appetite if you dont eat enough veggies

however you might be good at it, youll be drinking lots and lots of water and veggies to curb appetite the diet works
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Papper

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Re: all protien diet
« Reply #2 on: February 17, 2011, 03:10:45 PM »
Quote from: Johnny Falcon on February 17, 2011, 03:09:05 PM
gets you ripped as fuck, possible to stay on for long periods of time, youll just keep increasing the protien becoming more and more hungry

i always looked most ripped when i starved myself eating 200-300 grams of protien and only vegetables. only problem is youll have huge swings with appetite if you dont eat enough veggies

however you might be good at it, youll be drinking lots and lots of water and veggies to curb appetite the diet works

Falc, what is your take on broccoli?
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Alexander D

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Re: all protien diet
« Reply #3 on: February 17, 2011, 03:34:54 PM »
Quote from: papercut on February 17, 2011, 03:10:45 PM
Falc, what is your take on broccoli?

Falcon believes that broccoli should only be eaten in conjunction with beats and at 7pm on the 3rd Wednesday of each month for proper nutrient homeostasis.
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Marty Champions

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Re: all protien diet
« Reply #4 on: February 17, 2011, 03:59:57 PM »
Quote from: papercut on February 17, 2011, 03:10:45 PM
Falc, what is your take on broccoli?

just another good vegetable that filters out the toxins in your oxygen just like trees do
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Alexander D

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Re: all protien diet
« Reply #5 on: February 17, 2011, 04:04:52 PM »
Quote from: Johnny Falcon on February 17, 2011, 03:59:57 PM
just another good vegetable that filters out the toxins in your oxygen just like trees do

So do you suggest we breathe into broccoli rather than eat it? lol
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newmom

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Re: all protien diet
« Reply #6 on: February 17, 2011, 04:10:29 PM »
I do it for 10 days before a marathon..It's a fucking bitch and a half and right now so am I. It does you lean you out, well for me it does, but seriously it's tough
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PJim

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Re: all protien diet
« Reply #7 on: February 17, 2011, 04:16:23 PM »
It's retarded. It will get you cut up, but you'll fuck around with your hormones and lose size.
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Alexander D

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Re: all protien diet
« Reply #8 on: February 17, 2011, 04:17:43 PM »
Quote from: newmom on February 17, 2011, 04:10:29 PM
I do it for 10 days before a marathon..It's a fucking bitch and a half and right now so am I. It does you lean you out, well for me it does, but seriously it's tough

What is the thought process behind cutting out all complex carbs 10 days before a marathon?!
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newmom

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Re: all protien diet
« Reply #9 on: February 17, 2011, 04:17:53 PM »
Quote from: PJim on February 17, 2011, 04:16:23 PM
It's retarded. It will get you cut up, but you'll fuck around with your hormones and lose size.

is that a bad thing ;D
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Master Blaster

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Re: all protien diet
« Reply #10 on: February 17, 2011, 04:18:22 PM »
Quote from: Johnny Falcon on February 17, 2011, 03:09:05 PM
gets you ripped as fuck, possible to stay on for long periods of time, youll just keep increasing the protien becoming more and more hungry

i always looked most ripped when i starved myself eating 200-300 grams of protien and only vegetables. only problem is youll have huge swings with appetite if you dont eat enough veggies

however you might be good at it, youll be drinking lots and lots of water and veggies to curb appetite the diet works

who hacked his account?

This is NOT jonny falcon for those of you who are new to the forum.
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newmom

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Re: all protien diet
« Reply #11 on: February 17, 2011, 04:20:44 PM »
Quote from: Alexander D on February 17, 2011, 04:17:43 PM
What is the thought process behind cutting out all complex carbs 10 days before a marathon?!

yes research and seasoned marathon runners don't do it. But honestly the less you weigh running 26.2 miles the better IMO. The first one I ran was trial and error. I did it then and worked out very well so I'm doing it again. I'm training the same and stuff so I stick to what works for me. The day before I carb up big time. The energy I have to get me through the run was amazing, sure I hit the wall around mile 14 but none the less, this is how I diet for it.
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Master Blaster

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Re: all protien diet
« Reply #12 on: February 17, 2011, 04:21:38 PM »
Just for a point of comparison THIS is Johnny Falcon

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benchmstr

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Re: all protien diet
« Reply #13 on: February 17, 2011, 04:28:55 PM »
the only carbs i eat are from vegetables anymore...the rest is all protein...if you are losing size your body hasn't adapted yet...give it time, you will gain mass, and lose fat...IT IS NOT FOR EVERYONE!!


about once a week i will eat carbs to make sure i replenish some glycogen..

bench
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newmom

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Re: all protien diet
« Reply #14 on: February 17, 2011, 04:34:33 PM »
I'm not even eating veggies or fruit just pure protein..that way the carbs I take in the day before will give me alot of energy
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outby43

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Re: all protien diet
« Reply #15 on: February 17, 2011, 04:34:39 PM »
Quote from: benchmstr on February 17, 2011, 04:28:55 PM
the only carbs i eat are from vegetables anymore...the rest is all protein...if you are losing size your body hasn't adapted yet...give it time, you will gain mass, and lose fat...IT IS NOT FOR EVERYONE!!


about once a week i will eat carbs to make sure i replenish some glycogen..

bench

you drink beer or hard liquor?
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benchmstr

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Re: all protien diet
« Reply #16 on: February 17, 2011, 04:36:23 PM »
Quote from: outby43 on February 17, 2011, 04:34:39 PM
you drink beer or hard liquor?
not anymore, and i do drink i just drink beer, but only on the day that i am eating carbs..

Quote from: newmom on February 17, 2011, 04:34:33 PM
I'm not even eating veggies or fruit just pure protein..that way the carbs I take in the day before will give me alot of energy
i am doing a whole lot more than just running though..

bench
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newmom

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Re: all protien diet
« Reply #17 on: February 17, 2011, 04:37:07 PM »
Quote from: benchmstr on February 17, 2011, 04:36:23 PM
not anymore, and i do drink i just drink beer, but only on the day that i am eating carbs..
i am doing a whole lot more than just running though..

bench

oh I know that..I'm surprised you don't take in more carbs then once a week
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benchmstr

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Re: all protien diet
« Reply #18 on: February 17, 2011, 04:39:57 PM »
Quote from: newmom on February 17, 2011, 04:37:07 PM
oh I know that..I'm surprised you don't take in more carbs then once a week
if that....sometime i just eat a couple extra servings of vegies instead..

bench
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newmom

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Re: all protien diet
« Reply #19 on: February 17, 2011, 04:41:24 PM »
Quote from: benchmstr on February 17, 2011, 04:39:57 PM
if that....sometime i just eat a couple extra servings of vegies instead..

bench

all this on average of 2 hours of sleep, dude no clue how you do it but good for you
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benchmstr

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Re: all protien diet
« Reply #20 on: February 17, 2011, 04:43:52 PM »
Quote from: newmom on February 17, 2011, 04:41:24 PM
all this on average of 2 hours of sleep, dude no clue how you do it but good for you
the amount of food i take in everyday is huge though....so its not like i am lacking..i just dont eat carbs..

bench
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newmom

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Re: all protien diet
« Reply #21 on: February 17, 2011, 04:45:05 PM »
Quote from: benchmstr on February 17, 2011, 04:43:52 PM
the amount of food i take in everyday is huge though....so its not like i am lacking..i just dont eat carbs..

bench

I know that also but still
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benchmstr

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Re: all protien diet
« Reply #22 on: February 17, 2011, 04:46:46 PM »
Quote from: newmom on February 17, 2011, 04:45:05 PM
I know that also but still
the sleep thing always throws people off i guess...i just dont need the sleep, i am never tired....people have just goten lazy i guess..

bench
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Master Blaster

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Re: all protien diet
« Reply #23 on: February 17, 2011, 05:03:05 PM »
Quote from: newmom on February 17, 2011, 04:41:24 PM
all this on average of 2 hours of sleep, dude no clue how you do it but good for you

bench is not human

he is the next lexel
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Jake_W

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Re: all protien diet
« Reply #24 on: February 17, 2011, 05:11:56 PM »
                                                  ??? ???.
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