anybody else here get less sleep while on a diet?
i already have bad insomnia(read:extreme).....but i havent slept in the last almost 3 days now..........its 12:57 AM right now......i think i am just going to go to work early, finish my training in the morning, and try to beat myself to sleep
keep in mind, i am still in no way tired at all.....but i know it isnt healthy to be awake this long...
not looking for a cure or anything here....no Dr has been able to fix it fix i was born, so i dont expect getbig to
bench
Most people take it for granted, but there is so much power in a good night's sleep.
People have ruined their health, become addicted to alcohol & various narcotics,
...all in search of a good night's sleep. Some have even died trying to get a good night's sleep.
Look at Michael Jackson... that was all he wanted... just a good night's sleep.
One product that has been making a HUGE difference for many people is Gamma Amino Butyric Acid,
...or GABA for short. GABA is a completely natural amino acid that stimulates the anterior pituitary gland and encourages it to secrete more Human Growth Hormone (HGH) HGH is known to provide lipotropic (fat cell oxidation) effects. It is also known to have a stabilizing effect on blood sugar and can be helpful in sleeping well at night.
Recently, scientists discovered a highly purified form of the neurotransmitter GABA, referred to as the natural amino acid ABU 48(I), GABA.
Gamma Amino Butyric Acid (GABA) is a safe, effective substance used to promote fat loss and lean muscle tissue gain through increasing the body's natural secretion of hormones. An ideal choice for athletes seeking lean definition and shaping.
PURe Chemistry makes a liquid GABA that tastes amazing. It allows the body to secrete more of it's own human growth hormone while we sleep, ...and the quality of sleep is out of this world.
When I first took it, I had no idea it would make such a difference, but it has. Normally I would wake up numerous times throughout the night in order to switch positions or roll over. Well, I drank an ounce of Night Cap at bedtime, and settled in to fall asleep. A few minutes later, I was waking up to roll over and switch positions... or so i thought. Turns out it wasn't a few minutes later... it was the next day... and I was rolling over to wake up all bright eyed & bushy tailed. I hadn't felt so well rested in a long time.
PURe Chemistry GABA is available in the 32 oz liquid form as Night Cap, or in 2 oz form as ZZ shots,
or in powder form as Formula Z Slim.
They can be purchased at GNC, Walgreens, and in the case of the 2 oz ZZ shots, in various convenience stores in countertop POS displays, ...but of course for the best value, and the lowest price, they are available on my website at
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