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Author Topic: Kevin English Update (Arm Training)  (Read 2753 times)

DroppingPlates

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Kevin English Update (Arm Training)
« on: August 04, 2011, 02:27:37 PM »
Nice rep form, hope it's not staged.

Sorry for the subject title, MC  ;D

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Ex Coelis

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Re: Kevin English Update (Arm Training)
« Reply #1 on: August 04, 2011, 02:32:34 PM »
want to see him compete in the open

just a mass of drugs and oil
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deadz

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Re: Kevin English Update (Arm Training)
« Reply #2 on: August 04, 2011, 02:46:49 PM »
Where those close grip presses in the beginning? Looked like a bench press, too wide for a cgp.
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T

StanZoLOL

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Re: Kevin English Update (Arm Training)
« Reply #3 on: August 04, 2011, 03:11:05 PM »
Most seem the consider that a close grip these days.  ::) Needs to be one finger on the smooth at least for a CG, IMO.

315 for 4 is pretty sad for his size too.
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mesmorph78

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Re: Kevin English Update (Arm Training)
« Reply #4 on: August 04, 2011, 03:43:35 PM »
no wonder he has chronic elbow pain for years
as quoted in md... reps too slow and you can tell he doesnt train like that
he has quoted in md sayin he does cgp with 400+ i think id like to see him do that poundage that slow
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BILL ANVIL

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Re: Kevin English Update (Arm Training)
« Reply #5 on: August 04, 2011, 04:42:12 PM »
Quote from: StanZoLOL on August 04, 2011, 03:11:05 PM
Most seem the consider that a close grip these days.  ::) Needs to be one finger on the smooth at least for a CG, IMO.

315 for 4 is pretty sad for his size too.

Thats horrible for being on that many drugs and calling yourself a pro bodybuilder.

And to me, a real CG should be the pinky fingers on the grip pattern at least. Not the Jay Cutler so called close grip  ::)
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LATS

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Re: Kevin English Update (Arm Training)
« Reply #6 on: August 04, 2011, 06:17:31 PM »
guys. there are numerous other videos were he is training much heavier.. he just said he was having elbow issues.. he is trying to slow down the movements so they feel "heavier".. when you guys hit close to 40 you will have to do that too.. trust me  ;)
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BILL ANVIL

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Re: Kevin English Update (Arm Training)
« Reply #7 on: August 04, 2011, 06:40:45 PM »
Quote from: LATS on August 04, 2011, 06:17:31 PM
guys. there are numerous other videos were he is training much heavier.. he just said he was having elbow issues.. he is trying to slow down the movements so they feel "heavier".. when you guys hit close to 40 you will have to do that too.. trust me  ;)

 ::)

oh please. not gonna happen
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DroppingPlates

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Re: Kevin English Update (Arm Training)
« Reply #8 on: August 04, 2011, 07:10:47 PM »
Quote from: deadz on August 04, 2011, 02:46:49 PM
Where those close grip presses in the beginning? Looked like a bench press, too wide for a cgp.

Prob to save his wrists from an injury. For a movement like this I prefer dumbbells.

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Hustle2muscles

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Re: Kevin English Update (Arm Training)
« Reply #9 on: August 04, 2011, 07:36:30 PM »
Wow he's only 202   ::)
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YoungBlood

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Re: Kevin English Update (Arm Training)
« Reply #10 on: August 04, 2011, 08:36:31 PM »
Quote from: Ex Coelis on August 04, 2011, 02:32:34 PM
want to see him compete in the open

just a mass of drugs and oil

At the NOC years ago, he showed up with 4 heads to his Deltoids. Took him years of being in obscurity and not competing to rid himself of that fourth head.
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mesmorph78

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Re: Kevin English Update (Arm Training)
« Reply #11 on: August 04, 2011, 09:54:52 PM »
Quote from: YoungBlood on August 04, 2011, 08:36:31 PM
At the NOC years ago, he showed up with 4 heads to his Deltoids. Took him years of being in obscurity and not competing to rid himself of that fourth head.

Pics?
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Dogma2010

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Re: Kevin English Update (Arm Training)
« Reply #12 on: August 04, 2011, 10:02:53 PM »
Has to be one of the most deceiving videos I've seen of Kevin. He's a pretty big guy. I was at a competition where he and Alvisi were guest posers and Alvisi came back and you were like ok he's big and then you saw Kevin.

I think he went pro in the 90s back when it was actually hard to turn pro at a middleweight so he's been around a long time. He was in a wifebeater and looked like was probably 260 (huge considering that he's not that tall and wasn't fat or anything).

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Tito24

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Re: Kevin English Update (Arm Training)
« Reply #13 on: August 05, 2011, 01:39:31 AM »
aapie
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Dr Dutch

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Re: Kevin English Update (Arm Training)
« Reply #14 on: August 05, 2011, 02:00:36 AM »
Quote from: Tito24 on August 05, 2011, 01:39:31 AM
aapie
He's the most aapie of all black pro's..
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