Author Topic: Obliques: do people here train them?  (Read 1941 times)

shortfrenchman

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Obliques: do people here train them?
« on: October 18, 2010, 03:23:00 PM »
 ???

Nirvana

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Re: Obliques: do people here train them?
« Reply #1 on: October 18, 2010, 03:25:17 PM »
 ???

Hulkotron

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Re: Obliques: do people here train them?
« Reply #2 on: October 18, 2010, 03:25:42 PM »
You suck.

shortfrenchman

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SS

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Re: Obliques: do people here train them?
« Reply #4 on: October 18, 2010, 03:30:30 PM »
That's Clavin the destroyers fav exercise.

Lion666

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Re: Obliques: do people here train them?
« Reply #5 on: October 18, 2010, 04:11:44 PM »
old school bb'rs never trained obliques directly...
nowadays who knows, lol

depends on what ur goals r as far as, bb'n, sports, fitness, etc.

WiseGuy

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Re: Obliques: do people here train them?
« Reply #6 on: October 18, 2010, 04:13:26 PM »

ThaRealist

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Re: Obliques: do people here train them?
« Reply #7 on: October 18, 2010, 06:06:11 PM »
I am short, so if I focus on them it makes me look like more of a square....
You Can't Do It!!!

Howard

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Re: Obliques: do people here train them?
« Reply #8 on: October 18, 2010, 06:09:01 PM »
I am short, so if I focus on them it makes me look like more of a square....
I found that doing semi side leg raises hits the inercostals without making the obliques look too big.
Do leg raises laying on the bench at a 45 deg angle to the side.

ThaRealist

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Re: Obliques: do people here train them?
« Reply #9 on: October 18, 2010, 06:12:37 PM »
I found that doing semi side leg raises hits the inercostals without making the obliques look too big.
Do leg raises laying on the bench at a 45 deg angle to the side.

Twisting motions have always worked better for me....When I get around 10%bf my obliques are the first ripped part of my abs
You Can't Do It!!!

clued-up

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Re: Obliques: do people here train them?
« Reply #10 on: October 18, 2010, 06:19:58 PM »
n e v e r train them.

CalvinH

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Re: Obliques: do people here train them?
« Reply #11 on: October 19, 2010, 08:05:53 AM »
That's Clavin the destroyers fav exercise.


Fucker,beat me to it >:(

Tito24

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Re: Obliques: do people here train them?
« Reply #12 on: October 19, 2010, 09:49:55 AM »
i only train the big musclegroups, small muscles training is for pussies

Nirvana

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Re: Obliques: do people here train them?
« Reply #13 on: October 19, 2010, 12:52:43 PM »
i only train the big musclegroups, small muscles training is for pussies
I tried that once, all my power lifts decreased because of the lack of support

now I train everything including hair skin and nails

shortfrenchman

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Re: Obliques: do people here train them?
« Reply #14 on: October 19, 2010, 03:56:31 PM »
Doesn't seem like a good idea, does it?  ???