Obliques: do people here train them?

[shortfrenchman]

 

[Nirvana]

 

[Hulkotron]

You suck.

[shortfrenchman]

 

[SS]

That's Clavin the destroyers fav exercise.

[Lion666]

old school bb'rs never trained obliques directly...
nowadays who knows, lol

depends on what ur goals r as far as, bb'n, sports, fitness, etc.

[WiseGuy]

a strict diet

[ThaRealist]

I am short, so if I focus on them it makes me look like more of a square....

[Howard]

I am short, so if I focus on them it makes me look like more of a square....

I found that doing semi side leg raises hits the inercostals without making the obliques look too big.
Do leg raises laying on the bench at a 45 deg angle to the side.

[ThaRealist]

I found that doing semi side leg raises hits the inercostals without making the obliques look too big.
Do leg raises laying on the bench at a 45 deg angle to the side.

Twisting motions have always worked better for me....When I get around 10%bf my obliques are the first ripped part of my abs

[clued-up]

n e v e r train them.

[CalvinH]

That's Clavin the destroyers fav exercise.

Fucker,beat me to it

[Tito24]

i only train the big musclegroups, small muscles training is for pussies

[Nirvana]

i only train the big musclegroups, small muscles training is for pussies

I tried that once, all my power lifts decreased because of the lack of support

now I train everything including hair skin and nails

[shortfrenchman]

Doesn't seem like a good idea, does it?