Author Topic: 53yr Old Benefatto (Pics 05-08-10) ....  (Read 18408 times)

Figo

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #75 on: May 17, 2010, 08:42:54 AM »
Even the mannequin is impressed

njflex

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #76 on: May 17, 2010, 08:48:21 AM »


Looking at the arm.. its just as if he hasn't aged. I bet the guy uses low dosages.
at 50 + there is no need for an offseason so his skin is always tight and not stretched or loose do to overbulking.he played it right and did what works for his body type ,,good call..

leaky_frog

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #77 on: May 17, 2010, 11:19:24 AM »
He's all about using the perfect form,feel,concentration,isolation,contraction..."light weight" but extreme painful way to train  :o

  I remember his training credo in the day being, "Train for shape, and size will come."

Montague

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #78 on: May 17, 2010, 01:32:52 PM »
  I remember his training credo in the day being, "Train for shape, and size will come."


Are you familiar with his training?
I'm curious if he did a lot of spider-curls and the like.
Even when you consider his height and good genetics, the shape/development of his arms is unreal.

kawaks

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #79 on: May 17, 2010, 01:48:03 PM »
:o :o :o

waaaaaaaaaaaay out of proportion, huge arm on an otherwise underdeveloped physique.

shootfighter1

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #80 on: May 17, 2010, 02:05:26 PM »
Amazing!

no one

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #81 on: May 17, 2010, 02:27:51 PM »
Is it just me or does it look like he could still compete and do good??

no.
b

BayGBM

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #82 on: May 17, 2010, 03:07:01 PM »
Is it just me or does it look like he could still compete and do good??

He could do well in a Master's show.

dj181

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #83 on: November 16, 2010, 05:29:55 PM »
Now this fella gives Zane a run for the money ;)

dodger

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #84 on: November 16, 2010, 05:51:29 PM »
how tall is he,let me guess 6'0,lol

no seriously,looks great

jwb

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #85 on: November 16, 2010, 06:12:39 PM »
Strange that a light weight guy would tear a pec.

tallgerman

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #86 on: November 16, 2010, 06:16:58 PM »
good abs

legs n chst back too big

dyslexic

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #87 on: November 16, 2010, 06:32:13 PM »
Now this fella gives Zane a run for the money ;)

When??



galain

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #88 on: November 16, 2010, 11:00:54 PM »
Never saw an 'off' photo of this guy. Does he stay that lean all year round? Amazing.

SGT BARNES

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #89 on: November 16, 2010, 11:05:24 PM »
how sad for mike that he was he was better than you when you were young and still is so many years later.

what happened to mike?

Kim Jong Bob

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #90 on: November 16, 2010, 11:11:58 PM »
how sad for mike that he was he was better than you when you were young and still is so many years later.

what happened to mike?
eh what?  ???

Cableguy

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #91 on: November 16, 2010, 11:30:55 PM »


Perfect proportions here.

*edit*.. His head is a little too large for his body.. Otherwise, perfect proportions.  

That's because he's kinda short. Nevertheless, that's the look I'd love to have! You're correct, perfect proportions for sure.

MuscleMcMannus

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #92 on: November 17, 2010, 12:42:44 AM »
Jesus some of you are fucking morons.  Of course the guy looks great but let's get a few fucking obvious things straight...........He's still on the drugs....probably heavy TRT doses and he's a goddamn fucking midget.  My god..........of course he's going to look huge when he's 3 feet tall.  ::)

DK II

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #93 on: November 17, 2010, 02:49:11 AM »




LOL, i was thinking the same....

he is a tad height challenged...

Fallsview

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #94 on: November 17, 2010, 02:53:13 AM »
He's all about using the perfect form,feel,concentration,isolation,contraction..."light weight" but extreme painful way to train  :o

Yeah because that's what builds big muscles not all the drugs he takes.  He could work out with a Soloflex and still build that body.  Even one of those spring thingy's would be adequate enough stimulation to build muscle while on all his anabolics. Jeez.

clued-up

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Re: 53yr Old Benefatto (Pics 05-08-10) ....
« Reply #95 on: November 17, 2010, 03:19:45 AM »
He could work out with a Soloflex and still build that body. would be adequate enough stimulation to build muscle while on all his anabolics.

True.