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Author Topic: toned glutes, what is best wrokout for?  (Read 803 times)

tallgerman

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toned glutes, what is best wrokout for?
« on: November 27, 2010, 07:56:57 PM »
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nzmusclemonster

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Re: toned glutes, what is best wrokout for?
« Reply #1 on: November 27, 2010, 07:59:06 PM »
you are the worst poster in Getbig history.

go fuck yourself and die.
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tallgerman

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Re: toned glutes, what is best wrokout for?
« Reply #2 on: November 27, 2010, 08:00:41 PM »
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tallgerman

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Re: toned glutes, what is best wrokout for?
« Reply #3 on: November 27, 2010, 08:01:20 PM »
Quote from: nzmusclemonster on November 27, 2010, 07:59:06 PM
you are the worst poster in Getbig history.

go fuck yourself and die.

post of pic of yourself my man
got any muscle to backup all that noise?
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tallgerman

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Re: toned glutes, what is best wrokout for?
« Reply #4 on: November 27, 2010, 08:02:28 PM »
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tallgerman

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Re: toned glutes, what is best wrokout for?
« Reply #5 on: November 27, 2010, 08:05:09 PM »
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Hulkotron

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Re: toned glutes, what is best wrokout for?
« Reply #6 on: November 27, 2010, 08:15:43 PM »
Is that you tallgerman?
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tallgerman

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Re: toned glutes, what is best wrokout for?
« Reply #7 on: November 27, 2010, 08:49:43 PM »
yep yep

going high volume to get better

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nzmusclemonster

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Re: toned glutes, what is best wrokout for?
« Reply #8 on: November 27, 2010, 08:53:23 PM »
Quote from: tallgerman on November 27, 2010, 08:01:20 PM
post of pic of yourself my man
got any muscle to backup all that noise?

I've posted about 300 pics of myself on here.

Stop embarrassing yourself newbie.
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tallgerman

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Re: toned glutes, what is best wrokout for?
« Reply #9 on: November 27, 2010, 09:27:21 PM »
nice

care to share one here?

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Master Blaster

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Re: toned glutes, what is best wrokout for?
« Reply #10 on: November 27, 2010, 09:30:29 PM »
Quote from: nzmusclemonster on November 27, 2010, 08:53:23 PM
I've posted about 300 pics of myself on here.

Stop embarrassing yourself newbie.

I wouldn't say Ron is a "newbie".  ;)
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