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Who here does 3x a week or more sprint workouts? each week?
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Topic: Who here does 3x a week or more sprint workouts? each week? (Read 600 times)
tallgerman
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Getbig IV
Posts: 1389
I love myself a lot.
Who here does 3x a week or more sprint workouts? each week?
«
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December 05, 2010, 03:01:48 PM »
http://sportsmedicine.about.com/od/sampleworkouts/a/30sec_sprints.htm
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Getbig Bodybuilding, Figure and Fitness Forums
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Who here does 3x a week or more sprint workouts? each week?
