Author Topic: Is exercise bad for your health?  (Read 4236 times)

YngiweRhoads

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Re: Is exercise bad for your health?
« Reply #25 on: January 30, 2011, 10:10:23 AM »
A recent study shows lifting weight lowers blood pressure for up to 40 minutes after exercise and it increases blood flow to the active muscles in the limbs.

http://journals.lww.com/nsca-jscr/pages/articleviewer.aspx?year=2010&issue=10000&article=00038&type=abstract
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Team Diver

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Re: Is exercise bad for your health?
« Reply #26 on: January 30, 2011, 12:41:33 PM »
Shotgun bullets are bad for your health!!!  :D