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Author Topic: Greek Yogurt.....Is This A Good Protein Source??  (Read 4463 times)

CalvinH

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Re: Greek Yogurt.....Is This A Good Protein Source??
« Reply #25 on: December 03, 2012, 05:03:48 AM »
Quote from: BigCyp on December 03, 2012, 12:37:39 AM
Love the stuff.

You can add a spoon of honey and a bunch of mixed seeds and take a pot to work, great for mid morning meal

So gay I won't bother responding :)
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oldtimer1

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Re: Greek Yogurt.....Is This A Good Protein Source??
« Reply #26 on: December 03, 2012, 06:06:46 AM »
Great protein source and tastes great. A better option than using whey protein.  The only problem are those who have a lactose problem. It's full of it. I can drink a glass of milk and a regular yogurt no problem. If I start eating a greek yogurt a day my stomach will do flips.
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hipolito mejia

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Re: Greek Yogurt.....Is This A Good Protein Source??
« Reply #27 on: December 03, 2012, 06:10:12 AM »
Quote from: CalvinH on December 03, 2012, 05:03:48 AM
So gay I won't bother responding :)

LOL.
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Nicademus

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Re: Greek Yogurt.....Is This A Good Protein Source??
« Reply #28 on: December 14, 2012, 09:22:47 PM »
Quote from: oldtimer1 on December 03, 2012, 06:06:46 AM
Great protein source and tastes great. A better option than using whey protein.  The only problem are those who have a lactose problem. It's full of it. I can drink a glass of milk and a regular yogurt no problem. If I start eating a greek yogurt a day my stomach will do flips.

How so?  Greek yogurt has less lactose than regular yogurt.

Just bought some fat free and have been mixing it with smuckers sugar free preserves.  It's excellent.
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Princess L

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Re: Greek Yogurt.....Is This A Good Protein Source??
« Reply #29 on: December 14, 2012, 09:31:48 PM »
Quote from: oldtimer1 on December 03, 2012, 06:06:46 AM
Great protein source and tastes great. A better option than using whey protein.  The only problem are those who have a lactose problem. It's full of it. I can drink a glass of milk and a regular yogurt no problem. If I start eating a greek yogurt a day my stomach will do flips.
  Have you tried Fage or Chobani?
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Nicademus

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Re: Greek Yogurt.....Is This A Good Protein Source??
« Reply #30 on: December 14, 2012, 10:57:23 PM »
Quote from: Princess L on December 14, 2012, 09:31:48 PM
  Have you tried Fage or Chobani?

I agree.  Fage has a great texture and tastes pretty awesome.
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DroppingPlates

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Re: Greek Yogurt.....Is This A Good Protein Source??
« Reply #31 on: December 15, 2012, 05:18:33 AM »
Quote from: booty on December 02, 2012, 11:42:23 PM
I love it also.   :P

All women love "greek yogurt"
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oldtimer1

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Re: Greek Yogurt.....Is This A Good Protein Source??
« Reply #32 on: December 15, 2012, 05:20:01 AM »
Quote from: Nicademus on December 14, 2012, 09:22:47 PM
How so?  Greek yogurt has less lactose than regular yogurt.

Just bought some fat free and have been mixing it with smuckers sugar free preserves.  It's excellent.
You're right. It does contain less lactose sugar than most yogurts but it still has a lot compared to the small yogurt containers I used to eat. I just might be overly sensitive to all lactose products and I have to watch the amount I eat. I know I'm not alone in stomach distress from to much milk related foods.
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Meso_z

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Re: Greek Yogurt.....Is This A Good Protein Source??
« Reply #33 on: December 15, 2012, 06:54:56 AM »
Fage 'total' is great
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