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Author Topic: Which one of these supplements is the problem?  (Read 1207 times)

ToxicAvenger

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Which one of these supplements is the problem?
« on: March 23, 2011, 02:24:02 PM »
ws taking phosphatidyl serine 300mgs
(1400 mg DHA 980 EPA) * 2 (omega 3s)
(1000mgs CLA) * 2

nightly before sleep....and been waking up with a slight headache...and then feel not at my best...fuzzy..sleepy during the day...


day before yesterday by tryptophan came in the mail so last night i ONLY took that and went to sleep...
today i wake up feeling great...making me think one of the above 3 (top) supplements is the problem...

opinions?
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Emmortal

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Re: Which one of these supplements is the problem?
« Reply #1 on: March 23, 2011, 02:38:52 PM »
Well I dunno, why don't you try eliminating them one by one to find out?  Did you already eliminate simple logic from your supplement stack?
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ToxicAvenger

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Re: Which one of these supplements is the problem?
« Reply #2 on: March 23, 2011, 02:42:34 PM »
Quote from: Emmortal on March 23, 2011, 02:38:52 PM
Well I dunno, why don't you try eliminating them one by one to find out?  Did you already eliminate simple logic from your supplement stack?

eliminating them 1 by one would take..at the least 3 days...

posting and asking for a possible answer takes 5 mins...

logically, my approach makes more sense(before i actually try the elimination approach)...your non help answer does not
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maxkane69

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Re: Which one of these supplements is the problem?
« Reply #3 on: March 23, 2011, 03:05:36 PM »
Eliminate all of them! You dont need it,they are ineffective garbage and waste of your money.
If you really think you need omega 3 , just eat 6 once salmon filet once a week and you will get more omega 3 than you ever need!
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Emmortal

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Re: Which one of these supplements is the problem?
« Reply #4 on: March 23, 2011, 03:06:45 PM »
Quote from: ToxicAvenger on March 23, 2011, 02:42:34 PM
eliminating them 1 by one would take..at the least 3 days...

posting and asking for a possible answer takes 5 mins...

logically, my approach makes more sense(before i actually try the elimination approach)...your non help answer does not

Fine, it's the DHA.
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ToxicAvenger

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Re: Which one of these supplements is the problem?
« Reply #5 on: March 23, 2011, 03:15:50 PM »
Quote from: maxkane69 on March 23, 2011, 03:05:36 PM
Eliminate all of them! You dont need it,they are ineffective garbage and waste of your money.
If you really think you need omega 3 , just eat 6 once salmon filet once a week and you will get more omega 3 than you ever need!

ALL those supplements are supposed to help with my studies...
anyhow..i plan on eliminating all except the omega 3s...they have been shown to have a + effect on blood pressure and high blood pressure runs in the family

PS i hate sea food...
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ToxicAvenger

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Re: Which one of these supplements is the problem?
« Reply #6 on: March 23, 2011, 03:17:28 PM »
Quote from: Emmortal on March 23, 2011, 03:06:45 PM
Fine, it's the DHA.

again...logic dictates that i dont believe you anymore..  ;)

btw...supra high dosages of DHA HAS been shown to cause (in 10% of the population) an increase in LDL..and restlessness
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Mr Nobody

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Re: Which one of these supplements is the problem?
« Reply #7 on: March 23, 2011, 03:20:02 PM »
Probably MPLS networking is keeping you awake trying to figure out intricate configurations.
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ToxicAvenger

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Re: Which one of these supplements is the problem?
« Reply #8 on: March 23, 2011, 03:25:21 PM »
Quote from: Mr Nobody on March 23, 2011, 03:20:02 PM
Probably MPLS networking is keeping you awake trying to figure out intricate configurations.

MPLS is actually pretty easy...

stuff like "flexible packet matching" is hard  >:(    
http://www.cisco.com/en/US/docs/ios/12_4t/12_4t4/ht_fpm.html#wp1081465


.......but i'm serious man...what ever is making me all fuzzy in the mornings better quit it...i cant study with my IQ shrunk down to downfuk  >:(

i ws honestly hoping for some insight
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Mr Nobody

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Re: Which one of these supplements is the problem?
« Reply #9 on: March 23, 2011, 03:39:41 PM »
Its probably the Serine known side effects are insomnia hence the Tryptophan which is a sleep aid takes these syptoms away so trading one for the other.  8)
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ToxicAvenger

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Re: Which one of these supplements is the problem?
« Reply #10 on: March 23, 2011, 03:44:44 PM »
Quote from: Mr Nobody on March 23, 2011, 03:39:41 PM
Its probably the Serine known side effects are insomnia

did not know that.....gawd serine is EXPENSIVE too...$40 for 30 caps...i have 2 bottles left...guess they go down the gutter  >:(

i'll just stick to the omega 3s and tryptophan...
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