if you take all hormones out of the cult ,,there will be very few bodybuilders left,,very few,,and the ones who will be the tops ones are far from the ones who are top one now,,both females and males,,
if you look at those things in this video and think it is ANYTHING other than hormones and lots of them ....then you are misguided soul,,
who was the one who came with the word cardio and bodybuilding? that person need to be hanged,,there is no cardio in bodybuild or fitness or anything of the such ,,we do cardio when we need to go down to the 4% and only then ,,no one even think about cardio at 6% ,,who came up with cardio and bodybuild?
gh15 approved
