Author Topic: pm question answered  (Read 682 times)

gh15

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pm question answered
« on: June 05, 2011, 10:51:41 PM »
I have maybe 2-4 years to mutate, as I'm 33. You've seen my pics and I'm very honest about how I got to my mediocre local level physique.

Having seen my pics, should I up the dose and try to compete on the national level or should I tone it down and just feel and look good for my lady friend?

Thanks God.

if you coould bring your arms to look thicker and more conditioned,, its a matter of 1/2 inch by the way ,,half inch of quality size... if you could do it and tigher the waist  and losing the fat from within the muscle because you hold quite a bit of it ,,between skin and muscle you dont hold much very lean fella but in muscle you hold fat..if you could lean out down to the 180s lb with otu losing arm size...and even increasing it 1/2 inch...thne you have good potential to do well in national shows,,its lots of ifs,,i sugest working on condition condition condition ,,at 5'4 or less how ever tall you are 200lb is absolit huge ,,it is so big that you can allow yourself 40lb loss with no problem,,the problem is...that your arms do not match the rest your torse that is ,,the torse is in superb condition while the arms are not,,it is strange,,your abs are clearly visible you dont hold much fat between skin and muscle ,,but you hold water and fat from within muscle that kill lot of potential ,,you need to work on conditon ,,you could do damage at 160 on stage ,,LOT AND LOTS OF DAMAGE,,but 160 with getting diamaeter of muscle bigger or remain the same ...that means your condition only should be improved while losing weight with out losing even one oune of muscle infact increasing its size will happen if done right

really 5'4 or less should be able to do lots of damage at 160-170lb ,,lots and lots anmd lots ,,IF nail everything right ,,wer talkign regional and national show not profesional,,but to be quite honest with you ...labrada was 175 lb lol and your height

lean lean lean and cut cut cut ,,condition the musle ...no insulina,,then at true 5% blow it up with higher doses ,,then stay 6% and get shredded for a show to 4% 

gh15 approved
fallen angel

gh15

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Re: pm question answered
« Reply #1 on: June 05, 2011, 11:00:14 PM »
one correction ,,THICK is the word not big,,i dotn consider anything under 5'8-5'9 big ,,it is thick,,you are absolit thick,,very very thick fella

gh15 approved
fallen angel