Best weightlifting video I've ever seen, discuss

[apply85]

[Eric2]

 Arnold states to having done these back in Germany when there was very little equipment, he had to improvise. I do not see the advantage for this particular guy doing these as he did not do much for a workout once he (barely) got the weight into position. He would be better off with a spotter and doing the press from the top off of the rack.
    this guy keeps this up and he is bound for a serious injury.

[Bigger Business]

Maybe his gym only has one bar and 6 plates...?

[MP]

Pretty sure that's been posted before.

You posted it, why don't you tell us why you think it's the best?

Certainly more work ethic shown than someone who does a machine workout.

But, does it really accomplish anything that you can't get with a spotter?

I'm guessing he could probably get some nice bruises if he keeps that routine up.

[monopoly19]

Someone needs to tell him he's not in the can anymore.....

[littleboyblue]

Someone needs to tell him he's not in the can anymore.....

[20inch calves]

yeah nobody does this because it is STUPID. he is pretty strong though

[oderus]

for a guy his size knocking out only 3 reps on the incline with 315 is kinda weak 

[trapz101]

he lost almost all his strength just to positioning himself

[apply85]

i posted it for comedy reasons lol.

[Army of One]

Great functional training for picking up a TV and running away with it.

[tlc]

I do similar things - group together exercises based on bb/db weight used, to shorten workout duration by minimising plate changing and trips to the db rack. Efficiency my friends!

[Steve Namat]

I do the same thing every week. 

[apply85]

People seriously do this?!?!? 

[The Italian Lifter]

Great functional training for picking up a TV and running away with it.

LOLZ