i thought you said you were leaving soon?
all im saying is no we didnt see him lift free weights but i bet his free weight form sucks. his bench form was not bad went kind of fast with the 225 set but he was somewhat impressive. and its true any fatso can heave -Ho a few hundred pounds
I think you have been incorrectly informed as to what a "free weight" is. Barbell = one of several free weight varieties.
hes fat
I MEAN DUMBELLS FOOL. SORRY I WASNT MORE CLEAR. HIS FORM AND THE AMOUNT OF WEIGHT WOULD NOT BE THE SAME. GUYS WITH HIS STRUCTURE HAVE HORRIBLE CHEST FLY FORM. LIKE I SAID ANY FATSO CAN HEAVE -HO A FEW HUNDRED POUNDS WHEN IT COMES TO LIFTING WEIGHTS ON A 45PD OLYMPIC BAR EVEN IF ITS THE CHEST , SQUATS ESPECIALLY. i KNOW ANYTHING THATS NOT A HAMMER STRENGTH MACHINE IS A FREE WEIGHT BUT WHEN WE ARE TALKING DUMBELLS THOSE FATSOS HAVE HORRIBLE FORM.
the numbers alone are impressive, but doing all that in one session is insane.
Doubt those plates are real.How many guys in the nfl can bench 550.That would be a ncaa record.could be the new fad for some gyms where all the plates are the same size.Just like brad castleberry bench videos....