Author Topic: most under rated bodybuilding meals  (Read 1910 times)

Thespritz0

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Re: most under rated bodybuilding meals
« Reply #25 on: August 10, 2011, 07:38:35 AM »
Chicken and Broccoli washed down with some good ole' Nitro-Tech HARDCORE chocolate shake..... ;)

Meso_z

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Re: most under rated bodybuilding meals
« Reply #26 on: August 10, 2011, 07:38:43 AM »
dick sammiches.

MORTALCOIL

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Re: most under rated bodybuilding meals
« Reply #27 on: August 10, 2011, 07:39:41 AM »
dick sammiches.

So why Vince G. still looks like he does?

Sherief Shalaby

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Re: most under rated bodybuilding meals
« Reply #28 on: August 10, 2011, 07:48:44 AM »
beans (all kinds).. cheap source of protein but sure to add some milk or yogurt as some animal protein in the same meal to add more amino acids that are not found in vegetable protein.. beans also is a good source of complex carbohydrates, vitamins, fibers, iron, and, more...