Interesting mixture of coco baking powder, peanutbutter, choc syrup, walnuts

[Marty Champions]

sometimes dont even use the walnuts but use jif peanutbutter, damn this is some good shit. it wakes me up too from the theobromine effect, not much caffiend though i dont want the too much heart stimulation. but i feel the theobromine and the copper and zinc

remember when supplmeneting coco baking powder, remember it is a good natural source of copper but too much copper can fuck you up, so you need peanutbutter to counteract it because it has zinc, copper and zinc compete for the same cell so its smartest to consume them together to get the perfect balance

i do feel more energy sometimes consume with a glass of milk. you dont need to add much chocolate syrup

3 table spoons of jiff all natural peanutbutter
2-3 table spoons coco baking powder
1 tablespoon chocolate syrup

tastes really good after you cool it down in the freezer

[Hulkotron]

Superset this with some upright rows to build a great physique.

[WillGrant]

Any chance we will see a return of the old daddywaddy physic Johnny ? you got great genetics and looked fuckin surperb.

[Tito24]

bullshit, johnny doesnt like peanutbutter.

[makaveli25]

Lets see an update pic Johnny.