03/??/10 :: 538 Lbs
03/31/10 :: 528 Lbs
04/07/10 :: 521 Lbs
04/14/10 :: 515 Lbs – Log Begins
04/21/10 :: 515 Lbs
04/28/10 :: 515 Lbs
05/05/10 :: 510 Lbs
05/12/10 :: 506 Lbs
05/18/10 :: 504 Lbs
05/26/10 :: 499 Lbs
06/02/10 :: 496 Lbs
06/09/10 :: 493 Lbs
06/16/10 :: 489 Lbs
06/23/10 :: 487 Lbs (-50)
06/30/10 :: 481 Lbs
07/07/10 :: 479 Lbs
07/14/10 :: 478 Lbs
07/21/10 :: 474 Lbs
07/28/10 :: 469 Lbs
08/04/10 :: 467 Lbs
08/11/10 :: 463 Lbs
08/18/10 :: 459 Lbs
08/25/10 :: 455 Lbs
09/01/10 :: 452 Lbs
09/08/10 :: 450 Lbs
09/15/10 :: 448 Lbs
09/22/10 :: 440 Lbs
10/01/10 :: 436 Lbs (-100)
10/06/10 :: 434 Lbs
10/13/10 :: 426 Lbs
10/20/10 :: 426 Lbs
10/27/10 :: 424 Lbs
11/03/10 :: 424 Lbs
11/10/10 :: 421 Lbs
11/17/10 :: 417 Lbs
11/24/10 :: 423 Lbs
12/01/10 :: 411 Lbs
12/08/10 :: 405 Lbs
12/15/10 :: 396 Lbs
12/22/10 :: 394 Lbs
12/29/10 :: 406 Lbs
01/05/11 :: 392 Lbs
01/12/11 :: 396 Lbs
01/19/11 :: 391 Lbs
01/26/11 :: 388 Lbs (-150)
02/02/11 :: 384 Lbs
02/09/11 :: 382 Lbs
02/16/11 :: 382 Lbs
02/23/11 :: 379 Lbs
03/02/11 :: 375 Lbs
03/09/11 :: 374 Lbs
03/16/11 :: 375 Lbs (ONE YEAR)
03/23/11 :: 375 Lbs
03/30/11 :: 368 Lbs
04/06/11 :: 365 Lbs
04/13/11 :: 359 Lbs
04/20/11 :: 356 Lbs
04/27/11 :: 355 Lbs
05/04/11 :: 352 Lbs
05/11/11 :: 344 Lbs
05/18/11 :: 349 Lbs
05/25/11 :: 339 Lbs
06/01/11 :: 335 Lbs (-200)
06/08/11 :: 331 Lbs
06/15/11 :: 328 Lbs
06/22/11 ::
Lbs
06/29/11 :: 320 Lbs
07/06/11 :: 316 Lbs
07/13/11 :: 318 Lbs
07/20/11 :: 314 Lbs
07/27/11 :: 320 Lbs
08/03/11 :: 315 Lbs
08/10/11 :: 315 Lbs
08/17/11 :: 311 Lbs
08/24/11 :: 301 Lbs
08/31/11 :: 297 Lbs
09/07/11 :: 296 Lbs
09/14/11 :: 295 Lbs
09/21/11 :: 290 Lbs
09/28/11 :: 287 Lbs
10/05/11 :: 285 Lbs
10/12/11 :: 284 Lbs
Total Lost: 254 pounds in 82 weeks.
Percentage of Body Fat
04/06/11 :: 39.6%
05/04/11 :: 39.1%
06/01/11 :: 37.4%
07/06/11 :: 35.7%
08/03/11 :: 35.4%
08/31/11 :: 34.4%
10/05/11 :: 31.4%
Measurements (In Inches)
Starting (05/13/2010):
Chest – 65 1/4
Waist – 69
Hips – 72 1/2
L Arm – 20 1/2
R Arm – 23
L Leg – 34
R Leg – 32
Last Month (08/31/2011):
Chest – 48 1/2
Waist – 47
Hips – 51
L Arm – 15 3/4
R Arm – 16
L Leg – 24 1/2
R Leg – 24 1/2
Current (10/05/2011):
Chest – 47 1/2
Waist – 45
Hips – 49
L Arm – 15 1/2
R Arm – 15 1/2
L Leg – 24 1/4
R Leg – 24 1/2