Author Topic: Critique this McDonalds Diet  (Read 3470 times)

bigbobs

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Critique this McDonalds Diet
« on: October 16, 2011, 07:21:57 PM »
I haven't followed this and am not really planning on it, but just curious what you guys think.  You can get the grilled chicken patties they use in their salads or grilled sandwiches separate for only $2 each (maybe even less in the U.S.)

Meal one:  2 grilled chicken patties + small mcflurry
Meal two:  2 grilled chicken patties + small mcflurry
Meal three:  2 grilled chicken patties + small mcflurry
Meal four:  2 grilled chicken patties + small mcflurry
Meal five:  2 grilled chicken patties + small mcflurry

Okay, maybe a few of those five meals you can swap the mcflurry for their fiber muffin so that you get some fiber in the diet.  Each of those meals is about 45 grams of protein and 600 calories, so approx. 225 protein & 3000 calories.  Fair bit of sugar but it's spread out evenly.

goomba420

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Re: Critique this McDonalds Diet
« Reply #1 on: October 16, 2011, 07:25:01 PM »
I am on a similar diet and have seen great results. i took this pic of myself yesterday


Big N

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Re: Critique this McDonalds Diet
« Reply #2 on: October 16, 2011, 07:28:07 PM »
I am on a similar diet and have seen great results. i took this pic of myself yesterday




lol
#

The_Leafy_Bug

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Re: Critique this McDonalds Diet
« Reply #3 on: October 16, 2011, 07:28:22 PM »
I haven't followed this and am not really planning on it, but just curious what you guys think.  You can get the grilled chicken patties they use in their salads or grilled sandwiches separate for only $2 each (maybe even less in the U.S.)

Meal one:  2 grilled chicken patties + small mcflurry
Meal two:  2 grilled chicken patties + small mcflurry
Meal three:  2 grilled chicken patties + small mcflurry
Meal four:  2 grilled chicken patties + small mcflurry
Meal five:  2 grilled chicken patties + small mcflurry

Okay, maybe a few of those five meals you can swap the mcflurry for their fiber muffin so that you get some fiber in the diet.  Each of those meals is about 45 grams of protein and 600 calories, so approx. 225 protein & 3000 calories.  Fair bit of sugar but it's spread out evenly.
Why eat the same thing over and over?

Schmoff

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Re: Critique this McDonalds Diet
« Reply #4 on: October 16, 2011, 07:32:11 PM »
McDonald?

 :-X :-X

bigbobs

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Re: Critique this McDonalds Diet
« Reply #5 on: October 16, 2011, 07:42:25 PM »
Why eat the same thing over and over?

More so curious on the thoughts regarding a "calorie vs calorie" type diet if protein is kept high, which is basically what the above is.

The_Leafy_Bug

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Re: Critique this McDonalds Diet
« Reply #6 on: October 16, 2011, 07:44:14 PM »
More so curious on the thoughts regarding a "calorie vs calorie" type diet if protein is kept high, which is basically what the above is.
You are missing out on alot of vital nutrients. Eating something along these lines would be no better.
1) 8oz Chicken 1 cup rice
2) 8oz Chicken 1 cup rice
3) 8oz Chicken 1 cup rice
4) 8oz Chicken 1 cup rice
5) 8oz Chicken 1 cup rice
6) 8oz Chicken 1 cup rice

JZMB

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Re: Critique this McDonalds Diet
« Reply #7 on: October 16, 2011, 07:45:28 PM »
why the fuck we see all this mcdonald stuff around the forum today?

The Showstoppa

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Re: Critique this McDonalds Diet
« Reply #8 on: October 16, 2011, 07:52:23 PM »
why the fuck we see all this mcdonald stuff around the forum today?


Settle down or we will sic that crazy employee with his giant spatula on you...

Hulkotron

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Re: Critique this McDonalds Diet
« Reply #9 on: October 16, 2011, 08:02:23 PM »
I haven't followed this and am not really planning on it, but just curious what you guys think.  You can get the grilled chicken patties they use in their salads or grilled sandwiches separate for only $2 each (maybe even less in the U.S.)

Meal one:  2 grilled chicken patties + small mcflurry
Meal two:  2 grilled chicken patties + small mcflurry
Meal three:  2 grilled chicken patties + small mcflurry
Meal four:  2 grilled chicken patties + small mcflurry
Meal five:  2 grilled chicken patties + small mcflurry

Okay, maybe a few of those five meals you can swap the mcflurry for their fiber muffin so that you get some fiber in the diet.  Each of those meals is about 45 grams of protein and 600 calories, so approx. 225 protein & 3000 calories.  Fair bit of sugar but it's spread out evenly.

makaveli25

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Re: Critique this McDonalds Diet
« Reply #10 on: October 16, 2011, 08:08:14 PM »

Settle down or we will sic that crazy employee with his giant spatula on you...

Lol.. When I was living at home my parents restraunt was literally across the street. I would walk over there for lunch have a couple tuna fish sandwiches some curly fries and some soft vanilla ice cream. For dinner I would have homemade hearty chili my dad had on the menu or a couple of burgers. Everything was top notch quality the burger 90/10 lean. I ate like a king growing up!

Nirvana

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Re: Critique this McDonalds Diet
« Reply #11 on: October 16, 2011, 08:12:00 PM »
.

SF1900

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Re: Critique this McDonalds Diet
« Reply #12 on: October 16, 2011, 08:25:59 PM »
bigbobs, youre going to be shitting your brains out with all that fastfood!  :-\ :-\
X

chess315

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Re: Critique this McDonalds Diet
« Reply #13 on: October 16, 2011, 08:49:08 PM »
You are missing out on alot of vital nutrients. Eating something along these lines would be no better.
1) 8oz Chicken 1 cup rice
2) 8oz Chicken 1 cup rice
3) 8oz Chicken 1 cup rice
4) 8oz Chicken 1 cup rice
5) 8oz Chicken 1 cup rice
6) 8oz Chicken 1 cup rice
hell no it wouldnt when you could have a mcflurry instead

unrageable

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Re: Critique this McDonalds Diet
« Reply #14 on: October 16, 2011, 09:00:24 PM »
that's cheap chicken.  sounds good for my cut.

chess315

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Re: Critique this McDonalds Diet
« Reply #15 on: October 16, 2011, 09:02:58 PM »
1. protien drink/eggwhites peice of fruti
2. double quarter pounder and apple slices
3. 3 grilled honey musterd snack wraps
4. double quarter pounder with cheese and o.j
5. protein drink/eggwhites fruit

if broke can substitue 2 mcdoubles for the double quater pounder
diet should take us a little over 3k and near 300g of protein fat isnt that out of hand either could add more carbs via fruit



* for entertainment purposes only cannot be held responsible if you get attacked in a downtown mcdonalds during the diet

wild willie

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Re: Critique this McDonalds Diet
« Reply #16 on: October 16, 2011, 09:14:44 PM »
When I go to McDonalds I eat Big Macs and Nuggets and French fries.....and wash it down with Coke or Dr. Pepper.

Meso_z

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Re: Critique this McDonalds Diet
« Reply #17 on: October 16, 2011, 11:02:21 PM »
I haven't followed this and am not really planning on it, but just curious what you guys think.  You can get the grilled chicken patties they use in their salads or grilled sandwiches separate for only $2 each (maybe even less in the U.S.)

Meal one:  2 grilled chicken patties + small mcflurry
Meal two:  2 grilled chicken patties + small mcflurry
Meal three:  2 grilled chicken patties + small mcflurry
Meal four:  2 grilled chicken patties + small mcflurry
Meal five:  2 grilled chicken patties + small mcflurry

Okay, maybe a few of those five meals you can swap the mcflurry for their fiber muffin so that you get some fiber in the diet.  Each of those meals is about 45 grams of protein and 600 calories, so approx. 225 protein & 3000 calories.  Fair bit of sugar but it's spread out evenly.
How much do the small mcflurry's measure?