Build a Mighty Chest! Let's Get Nasty!

[StrengthAddicts]

If you live in South Florida, anywhere on the isle of Miami Beach, be it North Beach, Sunny Isles Beach, the elegant Bal Harbour, or South Beach (home of the 2011 NPC Nationals), then you're going to need a big chest. Face it! If you train in the gym, the two most common questions (in order of frequency) are (1) "how much can you bench" and (2) "how much can you curl?"

http://www.youtube.com/watch?v=oaDmuplYcyk

If you want to stay natural, eat more food, train harder, get good rest, and work that muscle! I don't mean in the gym, I mean in the clubs, at the mall, bounce those pecs, work that mighty chest. Let's get Nasty! Come on Diesel! That's the way! No pain! That's the way!

If you live in crappy place, then you can prolly get away with a crappy chest. But if you want to be a WIZARD and get all the ladies, you had better get to work. That's the way!

Few guys on here will even COMMENT on this subject, b/c over 30% of American men have some form of gyno, others are obese (the aka "powerlifters"), and others just choose to wear large, baggy clothes to hide the reality that they are fatbodies, or nobodies in the gymnasium.

[Cutlet767]

So, how long as the doctor given you to live/when do you die of your cancer man? 

[dr.chimps]

If you live in South Florida, anywhere on the isle of Miami Beach, be it North Beach, Sunny Isles Beach, the elegant Bal Harbour, or South Beach (home of the 2011 NPC Nationals), then you're going to need a big chest. Face it! If you train in the gym, the two most common questions (in order of frequency) are (1) "how much can you bench" and (2) "how much can you curl?"

http://www.youtube.com/watch?v=oaDmuplYcyk

If you want to stay natural, eat more food, train harder, get good rest, and work that muscle! I don't mean in the gym, I mean in the clubs, at the mall, bounce those pecs, work that mighty chest. Let's get Nasty! Come on Diesel! That's the way! No pain! That's the way!

If you live in crappy place, then you can prolly get away with a crappy chest. But if you want to be a WIZARD and get all the ladies, you had better get to work. That's the way!

Few guys on here will even COMMENT on this subject, b/c over 30% of American men have some form of gyno, others are obese (the aka "powerlifters"), and others just choose to wear large, baggy clothes to hide the reality that they are fatbodies, or nobodies in the gymnasium.

Citation needed.   

[StrengthAddicts]

So, how long as the doctor given you to live/when do you die of your cancer man? 

That's really not funny you troll. I'm merely trying to help you look like a man

[Cutlet767]

That's really not funny you troll. I'm merely trying to help you look like a man

...what do you mean? 

[Hulkotron]

If you live in South Florida, anywhere on the isle of Miami Beach, be it North Beach, Sunny Isles Beach, the elegant Bal Harbour, or South Beach (home of the 2011 NPC Nationals), then you're going to need a big chest. Face it! If you train in the gym, the two most common questions (in order of frequency) are (1) "how much can you bench" and (2) "how much can you curl?"

http://www.youtube.com/watch?v=oaDmuplYcyk

If you want to stay natural, eat more food, train harder, get good rest, and work that muscle! I don't mean in the gym, I mean in the clubs, at the mall, bounce those pecs, work that mighty chest. Let's get Nasty! Come on Diesel! That's the way! No pain! That's the way!

If you live in crappy place, then you can prolly get away with a crappy chest. But if you want to be a WIZARD and get all the ladies, you had better get to work. That's the way!

Few guys on here will even COMMENT on this subject, b/c over 30% of American men have some form of gyno, others are obese (the aka "powerlifters"), and others just choose to wear large, baggy clothes to hide the reality that they are fatbodies, or nobodies in the gymnasium.

[StrengthAddicts]

So, how long as the doctor given you to live/when do you die of your cancer man? 

The reality is that you have to take into account that building a quality chest is an integral part of any bodybuilding physique. You should check out the video to see what I mean.

[oldtimer1]

Yep, this is what we need.  Another guy in the gym training chest and arms.  Forget legs and back.  They are too hard to train and they take to much effort.  Lets bench 400lbs and not be able to deadlift what you bench.

[StrengthAddicts]

Citation needed.   

The numbers in the United States have been cited in the 30's, even beyond 40% (I'll get cites). Remember these stats also include pseudo-gyno.

[dr.chimps]

The numbers in the United States have been cited in the 30's, even beyond 40% (I'll get cites). Remember these stats also include pseudo-gyno.

So, I'll consider the above, pseudo-citation.    

[StrengthAddicts]

You don't always need super heavy weight. Check out this light exercise (Pec Dec, amazing physique)

[booty]

Yep, this is what we need.  Another guy in the gym training chest and arms.  Forget legs and back.  They are too hard to train and they take to much effort.  Lets bench 400lbs and not be able to deadlift what you bench.

So true.  Every guy trains chest and arms.  The OP should have made a thread about training legs!   

[dov]

thats one of them there fancy LA fitness gymnasiums no?