Layne Norton all natural 600 pound squat!!!!!!!!!!!!!

[Krankenstein]

Serious question falcon, what was your training like when you were at your all-time best? I'm betting that you were training very hard nearly every single day, am I right?

and was on less meth

[Hulkotron]

There were rumors that peak J. Falcon  used steroids to achieve his physique but I don't believe them.

[Twaddle]

i hear you can add 2 pounds per lift a week so in a year thats about 100 pounds to your dead and 100 pounds to your squat and banch pwess but this is a vast underestimate of what dis routine is cabapble of

I concur, if the gaynes you speak of are consistent, then the sky is the limit.  2 lbs per weak is 104 lbs a year.  With consistent gaynes, you could add 1040 lbs to your dead in one decade.  The sky is the limit.

[Hulkotron]

I concur, if the gaynes you speak of are consistent, then the sky is the limit.  2 lbs per weak is 104 lbs a year.  With consistent gaynes, you could add 1040 lbs to your dead in one decade.  The sky is the limit.

After 100 years you could deadlift 10,400 lbs 

[mass 04]

After 100 years you could deadlift 10,400 lbs 

Wes is gonna be jacked.

[Marty Champions]

Serious question falcon, what was your training like when you were at your all-time best? I'm betting that you were training very hard nearly every single day, am I right?

just alot of bullshit medium light weight training and alot of cardio alot of wasted time.  All that time only to deflate down when you dont put in the time

even if you progressed 1 pound a week thats still 50 pounds a year

half pound a week 25 pounds a year on there bench press. now how many progress 25 pounds per lift per year only champions like late nortom

[wes]

Wes is gonna be jacked.

Too late,already jacked to the max!!

Welcome back bro! 

[dj181]

just alot of bullshit medium light weight training and alot of cardio alot of wasted time.  All that time only to deflate down when you dont put in the time

Spot fucking on man! You have to keep up what you did to get there, once you get there, and if you don't then you will lose it all. FUCK MENTZER