Falcon soarin through with some truth.
Grains, such as Minute Rice, are an important part of your daily diet. But, they're so common that people often take them for granted! Fully two-thirds of the world's population relies on rice as a staple food. And, according to the American Dietetic Association, "Rice is a good choice for a healthy diet. It is a good source of complex carbohydrates and can help you achieve a reduced fat diet."