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Author Topic: cardio for about 10 minutes and then wait an hour before eating?  (Read 482 times)

Rami

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cardio for about 10 minutes and then wait an hour before eating?
« on: February 26, 2012, 03:33:52 AM »
I think the best type of cardio is to do short intense burst for about 10 minutes and then not eat anything for about an hour. Isn't this how layne norton does it?


correct me if I'm wrong

my goal is to stay lean with muscle shape
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purenaturalstrength

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Re: cardio for about 10 minutes and then wait an hour before eating?
« Reply #1 on: February 26, 2012, 03:36:52 AM »
the way layne norton stays leans is hyperdosing trenbolona and minidozing hgh
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Marty Champions

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Re: cardio for about 10 minutes and then wait an hour before eating?
« Reply #2 on: February 26, 2012, 04:28:34 AM »
Quote from: Rami on February 26, 2012, 03:33:52 AM
I think the best type of cardio is to do short intense burst for about 10 minutes and then not eat anything for about an hour. Isn't this how layne norton does it?


correct me if I'm wrong

my goal is to stay lean with muscle shape
if a method works in theory and you can replica it then i beleive its sound judgment
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