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Author Topic: eat 65% of your calories from protein ronnie coleman says  (Read 6605 times)

purenaturalstrength

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eat 65% of your calories from protein ronnie coleman says
« on: February 26, 2012, 02:40:21 AM »
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The Grim Lifter

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #1 on: February 26, 2012, 02:58:05 AM »
Ronnie knows his shit, he was better than Dorian
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deceiver

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #2 on: February 26, 2012, 02:59:42 AM »
He just wants you to buy his shit.
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seCrawler

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #3 on: February 26, 2012, 03:02:46 AM »
Quote from: deceiver on February 26, 2012, 02:59:42 AM
He just wants you to buy his shit.

He isn't selling food.  It's the other black man in Texas.

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GettingBig

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #4 on: February 26, 2012, 03:03:42 AM »
Ronnie ... Is #1
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WOOO

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #5 on: February 26, 2012, 03:10:51 AM »
eating a diet of 65% protein is stupid...
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purenaturalstrength

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #6 on: February 26, 2012, 03:16:04 AM »
Quote from: WOOO on February 26, 2012, 03:10:51 AM
eating a diet of 65% protein is stupid...

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Jovo

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #7 on: February 26, 2012, 03:37:26 AM »
this is another reason why you dont take advice from someone just because they look good.

id rahter get nutrition and lifting advice from a fat women who has a phd in human physiology than this negro  :P
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Rhino

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #8 on: February 26, 2012, 03:39:41 AM »
Quote from: Jovo on February 26, 2012, 03:37:26 AM
this is another reason why you dont take advice from someone just because they look good.

id rahter get nutrition and lifting advice from a fat women who has a phd in human physiology than this negro  :P
drugs have nothing to do with it. all red meat and ice cream  :)
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kyomu

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #9 on: February 26, 2012, 03:41:11 AM »
65% of calories intake should be from protein.

Thats what i try to do every day.
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purenaturalstrength

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #10 on: February 26, 2012, 03:41:21 AM »
Quote from: Jovo on February 26, 2012, 03:37:26 AM
this is another reason why you dont take advice from someone just because they look good.

id rahter get nutrition and lifting advice from a fat women who has a phd in human physiology than this negro  :P
he also lies all the time

in soem videos he will say he started a strict diet for bodybuilding when brian explained him

then much later he will say

"i basically just ate what i wanted off season"
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Rhino

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #11 on: February 26, 2012, 03:43:54 AM »
Quote from: kyomu on February 26, 2012, 03:41:11 AM
65% of calories intake should be from protein.

Thats what i try to do every day.
sure to get lean maybe... but all the time? tempoary at most =/
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Rami

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #12 on: February 26, 2012, 03:52:17 AM »
it's a joke, but if you want to clog your body and joints up with that shit go ahead and believe the sales pitch
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MONSTER_TRICEPS

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #13 on: February 26, 2012, 04:06:39 AM »
Taking nutrition advice from someone who visits the hospital 4 times a week is the last thing I would do.
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Marty Champions

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #14 on: February 26, 2012, 04:33:56 AM »
Quote from: MONSTER_TRICEPS on February 26, 2012, 04:06:39 AM
Taking nutrition advice from someone who visits the hospital 4 times a week is the last thing I would do.
bingo
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_bruce_

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #15 on: February 26, 2012, 06:29:35 AM »
At least 75% is needed - don't listen to Ron!
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Marty Champions

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #16 on: February 26, 2012, 06:49:17 AM »
meat will give you stomach ulcers and hair loss
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Rhino

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #17 on: February 26, 2012, 08:02:08 AM »
everyone wants to be a b.b. but no one wanna eat no big ass red meat and ice cream!!!
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Nasty Nate

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #18 on: February 26, 2012, 11:36:40 AM »
Ronnie can do math?
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viking1

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #19 on: February 26, 2012, 11:41:10 AM »
Quote from: MONSTER_TRICEPS on February 26, 2012, 04:06:39 AM
Taking nutrition advice from someone who visits the hospital 4 times a week is the last thing I would do.
"I get axed all da time what I eats...... I eats a fairly amount of food..."   :D :D :D :D :D
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kyomu

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #20 on: February 26, 2012, 11:47:18 AM »
Quote from: Rhino on February 26, 2012, 03:43:54 AM
sure to get lean maybe... but all the time? tempoary at most =/
Thats true. Thats why some days i achive it and others not.
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MONSTER_TRICEPS

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #21 on: February 26, 2012, 11:58:31 AM »
65 percent of calories should be from steroids.
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haider

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #22 on: February 26, 2012, 12:12:24 PM »
Can he explain how else you can break down macronutrients other than proteins fats and carbs ???

That vid was embarassing to watch man, holy shit. A 16 yr bb.com noob couldve donr a better job.
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_bruce_

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Re: eat 65% of your calories from protein ronnie coleman says
« Reply #23 on: February 26, 2012, 12:55:28 PM »
Quote from: MONSTER_TRICEPS on February 26, 2012, 11:58:31 AM
65 percent of calories should be from steroids.

 ;D ;D ;D
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