Author Topic: Dusty Hanshaw trains delts (Read 3979 times)

By sheer coincidence, I was thinking today that this forum could use a Dusty Hanshaw training thread as a refreshing break from all the SMM drama.

Actually, I wasn't. Who the fuck is Dusty Hanshaw, and why would there be a thread about him?

Tito24 · « **Reply #7 on:** May 11, 2012, 07:45:18 AM »

sounds like a gay porn actor

chunkramwell · « **Reply #8 on:** May 11, 2012, 08:02:22 AM »

So is this guy a bodybuilder?

Schmoff · « **Reply #9 on:** May 11, 2012, 08:25:54 AM »

everyone wants to be ronnie in the gym nowadays,

but what's the point to wrap your elbow, your wrist, use chalk and with your spotter spotting every rep?

godeep · « **Reply #10 on:** May 11, 2012, 11:58:17 AM »

Ok, so I',m far from being a bodybuilder and will never have a overwhelming physique - that being said my best ever on mil bb press is only 245 but I would have been far more impressed with 225 with good form, full range of motion, without a spotter for 10-12 reps than what I saw there

phreak · « **Reply #11 on:** May 11, 2012, 12:25:01 PM »

Anyone with a name like Dusty Handsaw is a tool.

Dr Dutch · « **Reply #12 on:** May 11, 2012, 12:44:31 PM »

Quote from: phreak on May 11, 2012, 12:25:01 PM

Anyone with a name like Dusty Handsaw is a tool.

Echt een goedkope pornonaam, Friek..

Dokey111 · « **Reply #13 on:** May 11, 2012, 01:04:34 PM »

idiocracy, you're in it

njflex · « **Reply #14 on:** May 11, 2012, 01:40:07 PM »

Quote from: Schmoff on May 11, 2012, 08:25:54 AM

everyone wants to be ronnie in the gym nowadays,

but what's the point to wrap your elbow, your wrist, use chalk and with your spotter spotting every rep?

ego,,,if u have big size like these guys more plates look better.yeah that whole wrapped wrists,elbow's to move more weight kinda defeats it unless u have some soreness or injury,yates used some wraps/support but he was strong and huge.

The_Hammer · « **Reply #15 on:** May 11, 2012, 01:56:46 PM »

Quote from: njflex on May 11, 2012, 01:40:07 PM

ego,,,if u have big size like these guys more plates look better.yeah that whole wrapped wrists,elbow's to move more weight kinda defeats it unless u have some soreness or injury,yates used some wraps/support but he was strong and huge.

Yates didn't use wraps, those were just sleeves to keep his joints warm.

LATS · « **Reply #16 on:** May 11, 2012, 03:46:50 PM »

wow.. alot of hatred for a guy you dont know lol.. i know dusty a bit.. really good guy.. has a successful biz.. great sponsors.. and gets to do what he loves.. always does well in his comps.. ect ect.. talking to him just once would probably change your minds quickly.. just sayin'..

deceiver · « **Reply #17 on:** May 11, 2012, 03:58:00 PM »

He's one of those guys who will NEVER, EVER get a pro card but he still is on tons of drugs pursuing "the dream".

Oh and his form on side laterals is just terrible, its all traps.

Mawse · « **Reply #18 on:** May 11, 2012, 04:56:37 PM »

homie and his bum-chum Dante STILL claim his grotesque palmuboid physique is the result of 3ius a day and HRT doses (drug free during the off season)

that was almost as bad as watching a Branch training video. I thought DoggCrapp was about slow and controlled, medium-high reps to failure?

no one · « **Reply #19 on:** May 11, 2012, 05:48:48 PM »

I don't mind the guy. conducts himself well on promuscle but lies thru his fucking teeth about his usage. a year ago I said on here he's an all drugs guy. you can see why.

phreak · « **Reply #20 on:** May 12, 2012, 12:25:32 AM »

Quote from: dutchguy on May 11, 2012, 12:44:31 PM

Echt een goedkope pornonaam, Friek..

de zijne of de mijne?

Powerlift66 · « **Reply #21 on:** May 12, 2012, 06:27:49 PM »

Who in the blue hell is Dusty Hanshaw

Tito24 · « **Reply #22 on:** May 12, 2012, 11:50:08 PM »

his parents really hated him to give that name haha