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Author Topic: foods for fullness  (Read 1483 times)

supernick

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foods for fullness
« on: April 20, 2012, 09:37:23 AM »
Hey guys, what foods do u feel make u look full and not bloated, after dieting for a while?
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ritch

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Re: foods for fullness
« Reply #1 on: April 20, 2012, 10:29:53 AM »
protein fat meals. A good 200gram chicken portion with 1/4 to 1/2 cup of almonds and I'm full, drink 500ml of water after... You're good.
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Purge_WTF

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Re: foods for fullness
« Reply #2 on: April 21, 2012, 08:33:29 AM »
  A diet higher in fats and proteins will keep you satiated longer. Apples and small peppermint-flavored candies help curb my apetite, too.
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ritch

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Re: foods for fullness
« Reply #3 on: April 21, 2012, 12:00:55 PM »
nothing like sugar free jello when dieting.
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mik1111

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Re: foods for fullness
« Reply #4 on: April 21, 2012, 03:38:07 PM »
i think he meant muscle fullness....

i like rice
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supernick

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Re: foods for fullness
« Reply #5 on: April 21, 2012, 05:37:21 PM »
yes muscle fullness, not stomach fulness
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BigCyp

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Re: foods for fullness
« Reply #6 on: April 23, 2012, 04:26:11 AM »
Quote from: ritch on April 21, 2012, 12:00:55 PM
nothing like sugar free jello when dieting.

Hahaha yes!

Big apple straight from the fridge, with a pint of water

Bowl of sugar free raspberry jello, with a dollop of greek yoghurt and few raisins, and pint of water etc

Tastes great and stops you heading for the peanut butter haha  ;D
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wild willie

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Re: foods for fullness
« Reply #7 on: June 02, 2012, 04:28:18 PM »
Potatoes.....rice.....pa sta.....bread.....pizza. ....and last but not least.....pancakes.
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