i eat about 1 or 2 of these per week spread over a few days
heres a recipe i came up with
3 cups of flour
1 cup of milk
8 table spoons of cream cheese or sourcream (this is what makes this a vegetarian poundcake normally you would have 6 eggs)
3 cups of sugar
2 sticks of semi melted butter
1/2 cup of palm fat naturall no trans fat or you could use half olive oil have butter to equal 1/2 cup
tea spoon of baking soda
drop of salt
teaspoon of vanilla
blend it up rel nice and creamy
poor it into your your angle food style cake dish thats maybe 5 inches tall 12 inches wide i guess? butter the dish then flour it before dumping the cake batter in it
bake 350 for 85 minites then let sit in the oven for another 15 minites to dry out some
this is a great non-heme-iron cake that you will cherish and give you tons of energy
right now i feel all of the saturated fats repairing all of my cells in a harmonic way without injesting life forms (eggs) wich contain harmful heme-iron
i might take one day or two off from cake eating then re countinue, just to make sure my receptor cells have enough break and arent bombarded with such high calorie good food. but who knows i may eat one every day cause i can certainly get more done, but i dont want to jump the gun and consume too much , i need to let my body adjust to it first.