Long story short, a buddy of mine just recently found out he's gluten intolerant. How severe? He's not sure yet, as he's doing the "allergy test" next week. And it might not even be that bad unless you have celiac disease. But then again celiac disease is only a genetic disease, which could also be related to people having type 1 diabetes and rheumatoid arthritis. Now until then, a few things come to mind:
1- NO MORE F-CKING beer
2- Soy protein, soy milk
3- NO MORE whole wheat, whole grains or brown rice
4- Bottom line keep this specific protein out of your system!
- Discuss