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Author Topic: 9 meals a day? New study out  (Read 2569 times)

mwbbuilder

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9 meals a day? New study out
« on: September 27, 2012, 09:11:14 AM »
Eat NINE meals a day to cut your cholesterol (and help you lose weight)

http://www.medicaldaily.com/articles/12321/20120925/eating-up-nine-meals-day-help-lose.htm
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Tito24

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Re: 9 meals a day? New study out
« Reply #1 on: September 27, 2012, 09:13:23 AM »
out of body experience
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Nails

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Re: 9 meals a day? New study out
« Reply #2 on: September 27, 2012, 09:13:30 AM »
i heard that if you eat BIG kit Kat bars all day , you will lose weight like crazy



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Roger Bacon

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Re: 9 meals a day? New study out
« Reply #3 on: September 27, 2012, 09:14:09 AM »
Quote from: mwbbuilder on September 27, 2012, 09:11:14 AM
Eat NINE meals a day to cut your cholesterol (and help you lose weight)

http://www.medicaldaily.com/articles/12321/20120925/eating-up-nine-meals-day-help-lose.htm

Eat lard, cut down on processed carbohydrates, sugar and your cholesterol will jump right into check.
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hrspwr

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Re: 9 meals a day? New study out
« Reply #4 on: September 27, 2012, 09:32:19 AM »
If i don`t eat 3 decent meals a day of 600 to 800 calories each I just wind up grazing and nibbling all god damn day.

 These fukers and their crap about 6 meals and more must not get very hungry. My appetite only gets irritated if you just try to feed it a rice cake and a plum every hour and half.
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time under tension

_bruce_

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Re: 9 meals a day? New study out
« Reply #5 on: September 27, 2012, 09:33:38 AM »
Quote from: Nails on September 27, 2012, 09:13:30 AM
i heard that if you eat BIG kit Kat bars all day , you will lose weight like crazy





This is as lean as it  gets - I think "you're" actions reek of ulterior motives regarding this specimen.
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Christian B

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Re: 9 meals a day? New study out
« Reply #6 on: September 27, 2012, 02:25:19 PM »
Quote from: hrspwr on September 27, 2012, 09:32:19 AM
If i don`t eat 3 decent meals a day of 600 to 800 calories each I just wind up grazing and nibbling all god damn day.

 These fukers and their crap about 6 meals and more must not get very hungry. My appetite only gets irritated if you just try to feed it a rice cake and a plum every hour and half.
This! You just wont get that satisfied feeling eating nothing but "healthy" foods all day.
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DroppingPlates

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Re: 9 meals a day? New study out
« Reply #7 on: September 27, 2012, 02:36:32 PM »
9 of these bitches  8)

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Pericles

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Re: 9 meals a day? New study out
« Reply #8 on: September 27, 2012, 04:18:42 PM »
Quote from: mwbbuilder on September 27, 2012, 09:11:14 AM
Eat NINE meals a day to cut your cholesterol (and help you lose weight)

http://www.medicaldaily.com/articles/12321/20120925/eating-up-nine-meals-day-help-lose.htm

cholesterol is a by-product of excess inflammation, high cytokine production and free radicals. Cholesterol is a good thing.
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Hulkotron

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Re: 9 meals a day? New study out
« Reply #9 on: September 27, 2012, 04:22:03 PM »
Quote from: Nails on September 27, 2012, 09:13:30 AM
i heard that if you eat BIG kit Kat bars all day , you will lose weight like crazy





They have to be Chunky Kit Kats you pleb, please do some research before spouting such nonsense.
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