Author Topic: Light headed/dizzy when doing squats recently..  (Read 5180 times)

Method101

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Re: Light headed/dizzy when doing squats recently..
« Reply #25 on: October 10, 2012, 03:22:27 PM »
high blood pressure. Why are you doing the joint destroying unnatural exercise that is the squat when you are just some random chump trying to get in shape to attract women? Just do a few sets of leg extensions and be done with it, nobody except people on the internet care what your legs look like anyway.

Wether or not you do cardio or weights on an empty stomach has no effect on how much fat you burn by the way, all it will ensure is that you are weak.

Princess L

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Re: Light headed/dizzy when doing squats recently..
« Reply #26 on: October 10, 2012, 03:29:27 PM »
This is a new development ...

Lately on leg day, I've had to cut short my workouts due to feeling dizzy, light-headed...about to faint. I'm going to schedule a Dr's appt. today, but I was wondering if my pre-workout activities might contribute to these symptoms..

I work out early (5:30 am)
Empty stomach
Caffiene + Redbull 30 min before workout.

I've started going a little heavier, and this is when it all kicked in.

Any thoughts as to possible cause?  ???
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