Arnold Schwarzenegger`s Diet Recomendations- 100 grams of Protein

[MCWAY]

Muscle Tech Orange was your favorite

PLEASE!!! It was Blue Raspberry!!

 

[MCWAY]

^^
That's WHY he had the MEXICAN take-out...

I was referring to Rich Piana, not Arnold.

[andreisdaman]

PLEASE!!! It was Blue Raspberry!!

 

cell tech would make my asshole burn

[Big Chiro Flex]

Cardio was only 30 minutes a day High Intensity style.  I did that in 2004.  Ended up the weakest I had ever been ever.

 

 Low carbs Lots of HIT cardio

You did it wrong bro.

[dj181]

Cardio was only 30 minutes a day High Intensity style.  I did that in 2004.  Ended up the weakest I had ever been ever.

that's because you were over-training

[Rudee]

 Low carbs Lots of HIT cardio

You did it wrong bro.

Recipe for muscle loss right there.

[Natural Man]

newsflash, everything is determinated by one`s genetics, making all these so called theories bullshits and the bulshiters, scam artists. Especially when they were, are, known steroid users which falsifies the theories even more.

[Big Chiro Flex]

Recipe for muscle loss right there.

No kidding, especially for a natural.

[Big Chiro Flex]

newsflash, everything is determinated by one`s genetics, making all these so called theories bullshits and the bulshiters, scam artists. Especially when they were, are, known steroid users which falsifies the theories even more.

Some of these theories could help you put on a few lbs there Mr.Auschwitz.

[quadzilla456]

This is the shitbag who still downplays the significance of AAS in his life, mentioning the word 'steroids' twice or thereabouts in his latest book (Total Recall) and asserting therein that steroids helped him about as much as a "good suntan." Time to scurry off to an obscure hole and die, thereby protecting whatever is left of his legacy from any further trauma.

Exactly. The guy is a perpetual liar. Look how he lied about the sexual allegations and the maid he fucked. He has always been about "show" and stretching the truth. I would trust 0% of what he says. I stood next to him and at 6'-2" towered over him. He lied about his height as well.

I have respect for his physique and business drive. Don't get me wrong. But part of Arnold's game plan was to offer the wrong "advices". lol!

[no one]

bump for TA's responses.

[Big Chiro Flex]

bump for TA's responses.

Double bump

[johnnyx]

http://www.muscleandfitness.com/nutrition/gain-mass/old-school-eats-eat-arnold?page=2

 

[njflex]

http://www.muscleandfitness.com/nutrition/gain-mass/old-school-eats-eat-arnold?page=2

 

saw that...blows that theory out the window,,,

[Natural Man]

Some of these theories could help you put on a few lbs there Mr.Auschwitz.

i dont need too, Mr.im so insecure i need to artificially get bigger to impress other men   I was like you, then i grew up. Some never grow up. Once you reach your 50s you ll be back to your natural 150 lbs too anyway.

[njflex]

i dont need too, Mr.im so insecure i need to artificially get bigger to impress other men   I was like you, then i grew up. Some never grow up. Once you reach your 50s you ll be back to your natural 150 lbs too anyway.

if thats u ,your looking ripped in your avi,,,gave in to the get big man love movement with 'pic'as avi,,,look good if its u,,,

[Big Chiro Flex]

i dont need too, Mr.im so insecure i need to artificially get bigger to impress other men   I was like you, then i grew up. Some never grow up. Once you reach your 50s you ll be back to your natural 150 lbs too anyway.

Truly secure men don't ridicule other men discussing bodybuilding on a bodybuilding forum the way you do,  überironicman.