I saw these chia seed drinks at whole foods the other day. Bought a few. Been drinking one in the evening. Next morning are just epic shits. These Chia seeds rip right through you. Thinking it was a fluke on time epic dump, I've been drinking one each night and the same epic morning shits. Adding this to my basic routine. Once you blast your anus in the morning, the gut has no bloat, you feel energized and light.
EDB approved.