What digest the fastest, white rice, white potatoes or polenta?

[Rami]

In which order would your rank them in time it takes for the carbs to hit the blood stream?

This knowledge would be usable.

[wes]

 

[Tapeworm]

Rice.  Very high GI.  You like you buy.  Best price.

[MORTALCOIL]

You should try to inject them. Come back to us with the results.

[Thick Nick]

You should try to inject them. Come back to us with the results.

Or snorting them... Snorting rice will get it into your system very quickly.

[wes]

Or snorting them... Snorting rice will get it into your system very quickly.

Very true Nick,BUT,snorting the rice doesn`t create as great an insulin spike, which is crucial as I`m sure you are well aware of....that`s why mainlining it is recommended.  

HTH

[Thick Nick]

Very true Nick,BUT,snorting the rice doesn`t create as great an insulin spike, which is crucial as I`m sure you are well aware of....that`s why mainlining it is recommended.  

HTH

I simply cannot argue with this logic. Listen to Wes.

[falco]

Potatoes: cut them like french fries and insert them analy without any fat based lubricant otherwise will prolong absorption.

[the trainer]

In which order would your rank them in time it takes for the carbs to hit the blood stream?

This knowledge would be usable.

Go to a bathroom and ask men for their cum that should digest fast down your throat hole you dumbass.

[MORTALCOIL]

Go to a bathroom and ask men for their cum that should digest fast down your throat hole you dumbass.

Cue Foozle in 3...2...1...

[Rami]

I ate a huge meal of white rice, potatoes and polenta together. Low and behold I fell asleep for awhile without being aware of it. Why the fuck does that happen. I'm thinking that it was just so my body used superior glycogenesis to load the muscles with carbs (and energy).  Just like I wanted. But it is not that practical to fall asleep.

I remember TA saying that it don't matter if you eat all the sugar at once or spread it out during the day when he and Bob were arguing about it about 7 years ago.

Advice?

[Lustral]

The insulin release made you drowsy.

Try shooting 250iu, you will get a long and peaceful sleep.

[Rami]

The insulin release made you drowsy.

Try shooting 250iu, you will get a long and peaceful sleep.

Tell me how to avoid this. I still want to eat high carbs.

[Lustral]

Tell me how to avoid this. I still want to eat high carbs.

You could add protein or fat or else reduce the amount of carbs.

[Rami]

You could add protein or fat or else reduce the amount of carbs.

Ok, with that in mind, here's my plan.

I will eat some beans, spinach and 10g of fat first, then finish off the meal with the carbs, and a little less of them than I had today.

[Straw Man]

I ate a huge meal of white rice, potatoes and polenta together. Low and behold I fell asleep for awhile without being aware of it. Why the fuck does that happen. I'm thinking that it was just so my body used superior glycogenesis to load the muscles with carbs (and energy).  Just like I wanted. But it is not that practical to fall asleep.

I remember TA saying that it don't matter if you eat all the sugar at once or spread it out during the day when he and Bob were arguing about it about 7 years ago.

Advice?

yes....ignore everything TA says about diet and nutrition